Harris teeter, fat free refried beans

by Harris Teeter in Refried beans Barcode 0072036419910
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Harris teeter, fat free refried beans by Harris Teeter provides 81 kcal per 100 g, with 0.8 g of sugars and 4.8 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Refried beans category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (124 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 81 kcal 100 kcal 112 −28%
Total fat 0 g 0 g 0% 2.4 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 15.3 g 19 g 7% 16.8 −9%
Total sugars 0.8 g 1 g 0.9 −12%
Dietary fiber 4 g 5 g 18% 5.6 −29%
Protein 4.8 g 6 g 12% 5.8 −16%
Salt 1 g 1.2 g 0.9 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Refried beans products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other refried beans

Calories lower 25%
Sugars higher 29%
Salt higher 34%
Saturated fat lower 1%
Protein top 60%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Prepared dry beans, water, contains less than 2% of: salt, onion powder, chili pepper, garlic powder, spice.

Palm oil free

Product details

Serving size
1/2 cup (124 g)
Sold in
United States
Barcode
0072036419910

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harris teeter, fat free refried beans?

Harris teeter, fat free refried beans contains 81 kcal per 100 g and about 100 kcal per serving (1/2 cup (124 g)).

How much sugar is in Harris teeter, fat free refried beans?

Harris teeter, fat free refried beans has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harris teeter, fat free refried beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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