Top 10 · Updated October 2026

Lowest-Calorie Refried Beans

The 10 lightest refried beans products on this list range from 45 to 72.6 kcal per 100 g. The refried beans with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 117 refried beans with complete data.

  1. 1 Frijoles Negros Enteros

    Frijoles Negros Enteros

    La Costeña · 560 g
    b NOVA 4 45 kcal 0 g sugar 4 g protein 1 g fat
  2. 2 Fat Free Refried Beans

    Fat Free Refried Beans

    Good & Gather · 16 oz
    a NOVA 4 59 kcal 0.6 g sugar 3.6 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Frijoles Negros Refritos

    Frijoles Negros Refritos

    La Costeña · 440 g
    b NOVA 3 60 kcal 1 g sugar 5 g protein 0 g fat

    Also: No additives

  4. 4 Refried Beans

    Refried Beans

    Rosarita
    b NOVA 4 63 kcal 0.8 g sugar 3.9 g protein 0 g fat

    Also: Palm oil free · No additives

  5. 5 Refried beans

    Refried beans

    Fuego · 430 g
    b 65 kcal 0.8 g sugar 5.1 g protein 0.4 g fat
  6. 6 Refried beans Schwarze Bohnen

    Refried beans Schwarze Bohnen

    Fuego
    c 67 kcal 0 g sugar 5.3 g protein 2.3 g fat
  7. 7 Winco foods, refried beans

    Winco foods, refried beans

    Winco Foods
    a NOVA 3 69 kcal 0.8 g sugar 4.6 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 No Fat Green Chile & Lime Refried Beans

    No Fat Green Chile & Lime Refried Beans

    Rosarita · 16 oz
    a NOVA 4 70 kcal 0.8 g sugar 3.9 g protein 0 g fat

    Also: Palm oil free · No additives

  9. 9 Haricots Sautés

    Haricots Sautés

    Old El Paso
    a NOVA 3 72 kcal 0.8 g sugar 4 g protein 0.4 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Frijoles Old El Paso Marca Exclusiva Refritos Enlatados

    Frijoles Old El Paso Marca Exclusiva Refritos Enlatados

    OLD EL PASO MARCA EXCLUSIVA · 453 g
    a NOVA 4 73 kcal 0 g sugar 4 g protein 0 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published refried beans on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More refried beans rankings

Healthiest Refried Beans by Nutri-ScoreHighest-Protein Refried BeansLeast Processed Refried BeansBest Low-Sugar Refried Beans All refried beans