Top 10 · Updated October 2026

Highest-Protein Refried Beans

Refried beans: typically 5.3 g of protein per 100 g (median of 242 products). The refried beans with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 117 refried beans with complete data.

  1. 1 Dehydrated Refried Beans

    Dehydrated Refried Beans

    Mother Earth Products · 11 oz (311 g)
    a NOVA 3 357 kcal 0 g sugar 21.4 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Instant fatfree homestyle refried beans

    Instant fatfree homestyle refried beans

    Mexicali Rose
    c 357 kcal 0 g sugar 21.4 g protein 0 g fat

    Also: No additives

  3. 3 Dehydrated Vegetarian refried beans

    Dehydrated Vegetarian refried beans

    c 368 kcal 2.6 g sugar 21.1 g protein 2.6 g fat
  4. 4 Spicy refried beans

    Spicy refried beans

    · 8 oz
    d 400 kcal 2.9 g sugar 17.1 g protein 11.4 g fat
  5. 5 Refried Pinto Beans

    Refried Pinto Beans

    No Name
    c 230 kcal 2 g sugar 13 g protein 2 g fat

    Also: No additives

  6. 6 Barretta Mandorle con Cioccolato Fondente

    Barretta Mandorle con Cioccolato Fondente

    Rosarita · 16 oz
    d NOVA 4 488 kcal 22.3 g sugar 12.6 g protein 27.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Frejol negro

    Frejol negro

    Facundo · 425 g (neto), 260 g (escurrido)
    a NOVA 3 131 kcal 0 g sugar 9 g protein 0 g fat

    Also: Vegan · Vegetarian · No additives

  8. 8 Organic Pinto Refried Beans Salsa-Style

    Organic Pinto Refried Beans Salsa-Style

    Sprouts Farmers Market
    NOVA 3 140 kcal 9 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Frijoles rojos pequeños en salsa

    Frijoles rojos pequeños en salsa

    Goya
    b NOVA 4 123 kcal 0.8 g sugar 7.7 g protein 0.8 g fat

    Also: Palm oil free

  10. 10 The ultimate refried beans

    The ultimate refried beans

    Capsicana · 200g
    a NOVA 4 94 kcal 6.2 g sugar 7 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published refried beans on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More refried beans rankings

Healthiest Refried Beans by Nutri-ScoreLeast Processed Refried BeansLowest-Calorie Refried BeansBest Low-Sugar Refried Beans All refried beans