Brand

Harris Teeter

1,194 Harris Teeter products average 210 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).

Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)

Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Sweetened beverages 11,653Frozen desserts 10,947Frozen foods 9,800Cakes 9,247
a b c d e
1,194 products
a NOVA 3
Refried Beans
Harris Teeter
92 kcal
0.8 Fat g
0.8 Sugar g
0.9 Salt g
per 100 g · 5 g protein
Palm oil free
e NOVA 2
Granulated sugar
Harris Teeter
375 kcal
0 Fat g
100 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
e NOVA 2
Four Quarters
Harris Teeter
714 kcal
78.6 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian 1 allergen
Haris Teeter Frozen Whole Young Turkey a NOVA 4
Haris Teeter Frozen Whole Young Turkey
Harris Teeter · 16-20 lb
125 kcal
5.4 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 19.6 g protein
Palm oil free
Hot Sauce e NOVA 4
Hot Sauce
Harris Teeter
0 kcal
0 Fat g
0 Sugar g
7.5 Salt g
per 100 g · 0 g protein
Sauces
Whole Grain Old Fashioned Oats NOVA 1
Whole Grain Old Fashioned Oats
Harris Teeter
375 kcal
6.3 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
c NOVA 4
Cinnamon Applesauce
Harris Teeter
71 kcal
0 Fat g
14.2 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan 1 allergen
Fresh Foods Market, Diet Green Tea With Ginseng & Honey c NOVA 4
Fresh Foods Market, Diet Green Tea With Ginseng & Honey
Harris Teeter
3 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil free
Soft taco flour tortillas d NOVA 4
Soft taco flour tortillas
Harris Teeter
293 kcal
6.1 Fat g
2.4 Sugar g
2.3 Salt g
per 100 g · 9.8 g protein
Palm oil free 2 allergens
99% lean 1% fat fresh ground turkey breast a NOVA 4
99% lean 1% fat fresh ground turkey breast
Harris Teeter
107 kcal
0.9 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 25 g protein
Palm oil free
a NOVA 4
Pinto Beans
Harris Teeter
85 kcal
0 Fat g
0.8 Sugar g
0.8 Salt g
per 100 g · 4.6 g protein
Palm oil free
Flour Tortillas Soft Fajita d NOVA 4
Flour Tortillas Soft Fajita
Harris Teeter
306 kcal
6.9 Fat g
2.8 Sugar g
2.3 Salt g
per 100 g · 8.3 g protein
Palm oil free 1 allergen
Classic Trail Mix e NOVA 4
Classic Trail Mix
Harris Teeter · 36 oz
150 kcal
10 Fat g
8 Sugar g
— Salt
per 100 g · 4 g protein
4 allergens
Grade a vitamin d whole milk c NOVA 1
Grade a vitamin d whole milk
Harris Teeter
63 kcal
3.3 Fat g
5 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil free 1 allergen
Tortilla Chips d NOVA 3
Tortilla Chips
Harris Teeter
500 kcal
21.4 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 7.1 g protein
Corn chips
d NOVA 4
Italian 2 Cheese Blend
Harris Teeter
321 kcal
25 Fat g
0 Sugar g
2 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
a NOVA 4
White kidney cannellini beans
Harris Teeter
85 kcal
0 Fat g
0.8 Sugar g
0.5 Salt g
per 100 g · 5.4 g protein
Canned common beans
Skim milk b NOVA 1
Skim milk
Harris Teeter
33 kcal
0 Fat g
5 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil free 1 allergen
b NOVA 3
Black Beans
Harris Teeter
85 kcal
0 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 5.4 g protein
Palm oil freeVegan
Light Red Kidney Beans a NOVA 4
Light Red Kidney Beans
Harris Teeter
77 kcal
0.4 Fat g
1.5 Sugar g
0.5 Salt g
per 100 g · 5.4 g protein
Canned common beans
b NOVA 3
Lowfat cultured butter milk
Harris Teeter
46 kcal
1 Fat g
5 Sugar g
0.3 Salt g
per 100 g · 3.3 g protein
Milks
Grade a large white egg a
Grade a large white egg
Harris Teeter · 60 oz
140 kcal
10 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 12 g protein
Chicken eggs
Break Free a
Break Free
Harris Teeter · 32 oz
54 kcal
0 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 10.7 g protein
Eggs
c NOVA 2
Pure Vegetable Oil
Harris Teeter
857 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan 1 allergen