Soft taco flour tortillas

by Harris Teeter in Mexican dinner mixes Barcode 0072036631206
Poor nutritional quality
Ultra-processed food

Soft taco flour tortillas by Harris Teeter provides 293 kcal per 100 g, with 2.4 g of sugars and 9.8 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
2.4 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tortilla (41 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 293 kcal 120 kcal 302
Total fat 6.1 g 2.5 g 3% 9.5 −36%
Saturated fat 2.4 g 1 g 5% 2.9 −15%
Carbohydrates 48.8 g 20 g 7% 48.6
Total sugars 2.4 g 1 g 1.9 +26%
Dietary fiber 4.9 g 2 g 7% 5.5 −12%
Protein 9.8 g 4 g 8% 8.1 +20%
Salt 2.3 g 0.9 g 1.4 +56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other mexican dinner mixes

Calories higher 46%
Sugars higher 29%
Salt higher 6%
Saturated fat higher 45%
Protein top 18%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils), contains 2% or less of: salt, baking soda, sodium acid pyrophosphate, distilled monoglycerides, cellulose gum, fumaric acid and calcium propionate and sorbic acid (to maintain freshness).

Palm oil free
Allergens
GlutenSoybeans

Additives 6

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tortilla (41 g)
Sold in
United States
Barcode
0072036631206

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft taco flour tortillas?

Soft taco flour tortillas contains 293 kcal per 100 g and about 120 kcal per serving (1 tortilla (41 g)).

How much sugar is in Soft taco flour tortillas?

Soft taco flour tortillas has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soft taco flour tortillas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soft taco flour tortillas contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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