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Pupusas (Stuffed Corn Tortillas), Cheese
Pupusas (Stuffed Corn Tortillas), Cheese by Goya provides 248 kcal per 100 g, with 0 g of sugars and 16.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mexican dinner mixes category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.175 ONZ (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 223 kcal | 302 −18% | |
| Total fat | 10.5 g | 9.4 g | 12% | 9.5 +10% |
| Saturated fat | 0 g | 0 g | 0% | 2.9 −100% |
| Carbohydrates | 23.8 g | 21.4 g | 8% | 48.6 −51% |
| Total sugars | 0 g | 0 g | 1.9 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 1.1 g | 1 g | 4% | 5.5 −80% |
| Protein | 16.2 g | 14.6 g | 29% | 8.1 +100% |
| Salt | 0.4 g | 0.3 g | 1.4 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, fresh corn flour, cheese (pasteurized fluid milk, sodium chloride (refined salt), calcium chloride and rennet) and iodized salt
- Allergens
- Milk
Product details
- Serving size
- 3.175 ONZ (90 g)
- Sold in
- United States
- Barcode
- 0041331092142
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pupusas (Stuffed Corn Tortillas), Cheese?
Pupusas (Stuffed Corn Tortillas), Cheese contains 248 kcal per 100 g and about 223 kcal per serving (3.175 ONZ (90 g)).
How much sugar is in Pupusas (Stuffed Corn Tortillas), Cheese?
Pupusas (Stuffed Corn Tortillas), Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pupusas (Stuffed Corn Tortillas), Cheese healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pupusas (Stuffed Corn Tortillas), Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pupusas (Stuffed Corn Tortillas), Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 4, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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