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Ezekiel 4:9 Original Tortillas
Ezekiel 4:9 Original Tortillas by Food for Life provides 246 kcal per 100 g, with 0 g of sugars and 12.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mexican dinner mixes category and comes in a 340 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tortilla (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 246 kcal | 140 kcal | 302 −19% | |
| Total fat | 3.5 g | 2 g | 3% | 9.5 −63% |
| Saturated fat | 0 g | 0 g | 0% | 2.9 −100% |
| Carbohydrates | 45.6 g | 26 g | 9% | 48.6 −6% |
| Total sugars | 0 g | 0 g | 1.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 8.8 g | 5 g | 18% | 5.5 +58% |
| Protein | 12.3 g | 7 g | 14% | 8.1 +51% |
| Salt | 0.6 g | 0.3 g | 1.4 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic sprouted wheat, filtered water, organic sesame seeds, organic sprouted soybeans, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sprouted spelt, sea salt.
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 340 g
- Serving size
- 1 tortilla (57 g)
- Labels & certifications
- OrganicNo preservativesUSDA OrganicGMOs
- Sold in
- Mexico, United States
- Barcode
- 0073472002001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ezekiel 4:9 Original Tortillas?
Ezekiel 4:9 Original Tortillas contains 246 kcal per 100 g and about 140 kcal per serving (1 tortilla (57 g)).
How much sugar is in Ezekiel 4:9 Original Tortillas?
Ezekiel 4:9 Original Tortillas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ezekiel 4:9 Original Tortillas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ezekiel 4:9 Original Tortillas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ezekiel 4:9 Original Tortillas contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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