Flourless Sprouted Grain Bread Ezekiel 4:9 Flax

by Food for Life in Breads Barcode 0073472001240
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Ultra-processed food

Flourless Sprouted Grain Bread Ezekiel 4:9 Flax by Food for Life provides 235 kcal per 100 g and 14.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 80 kcal 286 −18%
Total fat 2.9 g 1 g 1% 5.3 −44%
Carbohydrates 44.1 g 15 g 5% 48.4 −9%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 8.8 g 3 g 11% 4.5 +95%
Protein 14.7 g 5 g 10% 9.6 +54%
Salt 0.5 g 0.2 g 1.3 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other breads

Calories lower 18%
Salt lower 9%
Protein top 5%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic sprouted wheat, filtered water, organic sprouted flax, organic sprouted barley, organic sprouted millet, organic malted barley, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt, fresh yeast, organic wheat gluten, sea salt, rolled in organic flax seeds,

Palm oil free
Allergens
GlutenSoybeans

Product details

Serving size
1 slice (34 g)
Labels & certifications
OrganicNo GMOsNo preservativesUSDA Organic
Sold in
United States
Barcode
0073472001240

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flourless Sprouted Grain Bread Ezekiel 4:9 Flax?

Flourless Sprouted Grain Bread Ezekiel 4:9 Flax contains 235 kcal per 100 g and about 80 kcal per serving (1 slice (34 g)).

Is Flourless Sprouted Grain Bread Ezekiel 4:9 Flax healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flourless Sprouted Grain Bread Ezekiel 4:9 Flax contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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