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Paine 7 seminte
Paine 7 seminte by Chef Gourmand provides 283 kcal per 100 g, with 1.7 g of sugars and 11.6 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 700 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 283 kcal | 283 kcal | 286 | |
| Total fat | 8 g | 8 g | 10% | 5.3 +51% |
| Saturated fat | 1 g | 1 g | 5% | 1 +5% |
| Carbohydrates | 37.9 g | 37.9 g | 14% | 48.4 −22% |
| Total sugars | 1.7 g | 1.7 g | 4.6 −63% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 6.3 g | 6.3 g | 23% | 4.5 +39% |
| Protein | 11.6 g | 11.6 g | 23% | 9.6 +21% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
white wheat flour 690, water, seed mixture 18% (flower, flax, white and black sesame poppy, chia, millet in varying proportions), wheat gutin, yeast, iodized salt, fermented rye flour, preservatives (sorbic acid, calcium propionate), emilsifiant esters of mono and diacetyltarrtric acids with mon and diglycerides of fatty acids), barley malt flour, antioxidant: ascorbic acid,
- Allergens
- Gluten
- May contain traces
- EggsMilkSoybeansNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 700 g
- Serving size
- 100 g
- Sold in
- Romania
- Barcode
- 5941143026340
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paine 7 seminte?
Paine 7 seminte contains 283 kcal per 100 g and about 283 kcal per serving (100 g).
How much sugar is in Paine 7 seminte?
Paine 7 seminte has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paine 7 seminte healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Paine 7 seminte contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, soybeans, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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