Top 10 · Updated October 2026

Highest-Protein Mexican Dinner Mixes

Mexican dinner mixes: typically 7.1 g of protein per 100 g (median of 1,017 products). The mexican dinner mixes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 240 mexican dinner mixes with complete data.

  1. 1 Yellow Corn Taco Shells

    Yellow Corn Taco Shells

    Ortega · 28 g
    a NOVA 3 0 g sugar 25.5 g protein 76.5 g fat

    Also: No additives

  2. 2 Protein Tortillas

    Protein Tortillas

    La Tortilla Factory
    b NOVA 4 255 kcal 0 g sugar 24 g protein 7 g fat

    Also: Palm oil free

  3. 3 Ultragrain Tortillas

    Ultragrain Tortillas

    Azteca Foods Inc. · 38 g
    d NOVA 4 824 kcal 6.9 g sugar 20.8 g protein 20.8 g fat
  4. 4 Whole Wheat Flour Tortillas

    Whole Wheat Flour Tortillas

    United Supermarkets Llc · 45 g
    e NOVA 4 610 kcal 4.9 g sugar 19.8 g protein 17.3 g fat
  5. 5 Tomato

    Tomato

    Newgem Foods
    a NOVA 4 227 kcal 18.2 g sugar 18.2 g protein 0 g fat

    Also: Palm oil free

  6. 6 Carb Cutting Flour Tortillas

    Carb Cutting Flour Tortillas

    La Tortilla Factory
    c NOVA 4 167 kcal 2.4 g sugar 16.7 g protein 4.8 g fat

    Also: Palm oil free

  7. 7 Tortilla Wraps

    Tortilla Wraps

    Mission · 9 oz
    c NOVA 4 277 kcal 0 g sugar 16.3 g protein 7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Pupusas (Stuffed Corn Tortillas), Cheese

    Pupusas (Stuffed Corn Tortillas), Cheese

    Goya
    a NOVA 3 248 kcal 0 g sugar 16.2 g protein 10.5 g fat

    Also: Palm oil free · No additives

  9. 9 Glazed Baked Ham

    Glazed Baked Ham

    Market Basket
    d NOVA 4 107 kcal 3.6 g sugar 16.1 g protein 2.7 g fat

    Also: Palm oil free

  10. 10 Carb Balance Flour Tortilla

    Carb Balance Flour Tortilla

    Mission · 8 oz
    a NOVA 4 293 kcal 0 g sugar 14.3 g protein 7.1 g fat

    Also: Palm oil free

How we built this list

We ranked all published mexican dinner mixes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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