Brand

Harris Teeter

1,194 Harris Teeter products average 210 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).

Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)

a b c d e
1,194 products
Creamy Peanut Butter c
Creamy Peanut Butter
Harris Teeter
562 kcal
46.9 Fat g
12.5 Sugar g
1.2 Salt g
per 100 g · 21.9 g protein
Peanut butters
b NOVA 4
Premium 100% Whole Wheat Bread
Harris Teeter
233 kcal
2.3 Fat g
9.3 Sugar g
0.9 Salt g
per 100 g · 11.6 g protein
3 allergens
NOVA 4
Garbanzo Beans Chick Peas
Harris Teeter
174 kcal
2.8 Fat g
4.2 Sugar g
1.1 Salt g
per 100 g · 9.7 g protein
Palm oil free
Cinnamon Graham crackers d
Cinnamon Graham crackers
Harris Teeter
419 kcal
11.3 Fat g
25.8 Sugar g
0.9 Salt g
per 100 g · 6.5 g protein
Biscuits
a NOVA 3
Harris teeter, peas
Harris Teeter
48 kcal
0 Fat g
4 Sugar g
0.6 Salt g
per 100 g · 2.4 g protein
Palm oil freeVegan
b NOVA 3
Harris teeter, juice, lemon
Harris Teeter
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Honey d NOVA 2
Honey
Harris Teeter
286 kcal
0 Fat g
81 Sugar g
0 Salt g
per 100 g · 0 g protein
Honeys
a NOVA 4
Harris teeter, farmers market, fresh salsa
Harris Teeter
33 kcal
0 Fat g
3.3 Sugar g
1.3 Salt g
per 100 g · 0 g protein
Palm oil free
Lite Soy Sauce e
Lite Soy Sauce
Harris Teeter
67 kcal
0 Fat g
0 Sugar g
10.5 Salt g
per 100 ml · 6.7 g protein
Soy sauces
Yellow Mustard d
Yellow Mustard
Harris Teeter · 8 oz
0 kcal
0 Fat g
0 Sugar g
3 Salt g
per 100 g · 0 g protein
Mustards
c NOVA 4
Harris teeter, cream style golden corn
Harris Teeter
72 kcal
0 Fat g
4.8 Sugar g
0.7 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegan
d NOVA 4
Onion Soup & Dip Mix
Harris Teeter
286 kcal
0 Fat g
0 Sugar g
21.4 Salt g
per 100 g · 0 g protein
Palm oil free
a NOVA 1
Harris teeter, elbow macaroni, enriched macaroni product
Harris Teeter
375 kcal
1.8 Fat g
3.6 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil free 1 allergen
d NOVA 3
Mozzarella cheese
Harris Teeter
321 kcal
21.4 Fat g
0 Sugar g
1.9 Salt g
per 100 g · 28.6 g protein
Cheeses
e NOVA 4
Harris teeter, caesar croutons
Harris Teeter
429 kcal
14.3 Fat g
0 Sugar g
2.9 Salt g
per 100 g · 14.3 g protein
3 allergens
Break-Free Egg Whites a
Break-Free Egg Whites
Harris Teeter · 32 oz
54 kcal
0 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 10.9 g protein
Eggs
Dry roasted peanuts c
Dry roasted peanuts
Harris Teeter
571 kcal
50 Fat g
7.1 Sugar g
1.3 Salt g
per 100 g · 25 g protein
Roasted peanuts
a NOVA 3
Stems & Pieces Mushrooms
Harris Teeter
27 kcal
0 Fat g
2.3 Sugar g
0.8 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegan
c NOVA 2
Pure Peanut Oil
Harris Teeter
857 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan 1 allergen
a NOVA 1
Lasagna 100% Durum Semolina Macaroni
Harris Teeter
375 kcal
1.8 Fat g
3.6 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil free 1 allergen
e NOVA 4
Harris teeter, instant bouillon, beef
Harris Teeter
125 kcal
0 Fat g
0 Sugar g
63.8 Salt g
per 100 g · 0 g protein
Palm oil free 1 allergen
Grade a large white eggs a
Grade a large white eggs
Harris Teeter
140 kcal
10 Fat g
— Sugar
0.4 Salt g
per 100 g · 12 g protein
Eggs
Jasmine Brown Rice
Jasmine Brown Rice
Harris Teeter
356 kcal
2.2 Fat g
— Sugar
— Salt
per 100 g · 6.7 g protein
Rice
French Style Green Beans a
French Style Green Beans
Harris Teeter
13 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Canned french style gr...