Harris teeter, peas

by Harris Teeter in Canned vegetables Barcode 0072036410214
Very good nutritional quality
Processed food

Harris teeter, peas by Harris Teeter provides 48 kcal per 100 g, with 4 g of sugars and 2.4 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 48 kcal 60 kcal 46
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 8.8 g 11 g 4% 7.1 +24%
Total sugars 4 g 5 g 2.8 +43%
Added sugars 1.6 g 2 g 4% 1 +55%
Dietary fiber 2.4 g 3 g 11% 2 +17%
Protein 2.4 g 3 g 6% 1.7 +45%
Salt 0.6 g 0.8 g 0.7 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other canned vegetables

Calories higher 37%
Sugars higher 26%
Salt lower 50%
Saturated fat lower 1%
Protein top 19%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peas, water, sugar, salt.

Palm oil freeVeganVegetarian

Product details

Serving size
1/2 cup (125 g)
Sold in
United States
Barcode
0072036410214

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harris teeter, peas?

Harris teeter, peas contains 48 kcal per 100 g and about 60 kcal per serving (1/2 cup (125 g)).

How much sugar is in Harris teeter, peas?

Harris teeter, peas has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harris teeter, peas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harris teeter, peas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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