Stems & Pieces Mushrooms

by Harris Teeter in Canned vegetables Barcode 0072036710468
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Stems & Pieces Mushrooms by Harris Teeter provides 27 kcal per 100 g, with 2.3 g of sugars and 1.5 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup with liquid (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 27 kcal 35 kcal 46 −42%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 5.4 g 7 g 3% 7.1 −24%
Total sugars 2.3 g 3 g 2.8 −17%
Dietary fiber 2.3 g 3 g 11% 2 +12%
Protein 1.5 g 2 g 4% 1.7 −7%
Salt 0.8 g 1 g 0.7 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned vegetables

Calories lower 39%
Sugars higher 45%
Salt higher 27%
Saturated fat lower 1%
Protein top 42%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mushrooms, water, salt, citric acid.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup with liquid (130 g)
Sold in
United States
Barcode
0072036710468

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Stems & Pieces Mushrooms?

Stems & Pieces Mushrooms contains 27 kcal per 100 g and about 35 kcal per serving (1/2 cup with liquid (130 g)).

How much sugar is in Stems & Pieces Mushrooms?

Stems & Pieces Mushrooms has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Stems & Pieces Mushrooms healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Stems & Pieces Mushrooms vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Stems & Pieces Mushrooms? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Canned Vegetables by Nutri-Score Highest-Protein Canned Vegetables Least Processed Canned Vegetables Lowest-Calorie Canned Vegetables Best Low-Sugar Canned Vegetables

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Cut green beans a NOVA 1
Cut green beans
Great Value · 2
20 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 1 g protein
no sugarno saltNOVA 1 vs 3
Sliced Water Chestnuts in Water a NOVA 1
Sliced Water Chestnuts in Water
Kingfisher Oriental · 225g
19 kcal
0 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 0 g protein
−74% sugarno saltNOVA 1 vs 3
French Style Green Beans a NOVA 1
French Style Green Beans
Del Monte
17 kcal
0 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 0.8 g protein
−64% sugar−97% saltNOVA 1 vs 3
Pepinillos karina a
Pepinillos karina
Karina
20 kcal
0.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 1.2 g protein
no sugarno salt

More canned vegetables

View all →
Courgettes à la Provençale 1/2 a NOVA 3
Courgettes à la Provençale 1/2
Cassegrain · 375 g
63 kcal
2.5 Fat g
6 Sugar g
0.8 Salt g
per 100 g · 1.7 g protein
Palm oil freeVegan 2 allergens
Légumes cuisinés pour couscous d'aucy 800g b NOVA 3
Légumes cuisinés pour couscous d'aucy 800g
d‘aucy · 800 g
30 kcal
1 Fat g
1.8 Sugar g
0.6 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan 1 allergen
Lunch bowl Légumes & épeautre 250g d NOVA 3
Lunch bowl Légumes & épeautre 250g
Bonduelle · 250 g
126 kcal
2.2 Fat g
1.6 Sugar g
82 Salt g
per 100 g · 4.7 g protein
Palm oil freeVegan 2 allergens
Pois chiches cuisson vapeur Cultivés en France d'aucy 265g a NOVA 3
Pois chiches cuisson vapeur Cultivés en France d'aucy 265g
d‘aucy · 265 g
116 kcal
2.1 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 6.9 g protein
Palm oil freeVegan
Lentilles Tomate & Basilic a NOVA 4
Lentilles Tomate & Basilic
d‘aucy · 400 g
65 kcal
1.7 Fat g
2 Sugar g
0.9 Salt g
per 100 g · 3.6 g protein
Palm oil free
Courgettes cuisinées à la provençale - Bocal 520g a NOVA 3
Courgettes cuisinées à la provençale - Bocal 520g
U · 520 g
51 kcal
2.8 Fat g
3.4 Sugar g
0.7 Salt g
per 100 g · 1.5 g protein
Palm oil free 1 allergen

More from Harris Teeter

View all →
Enriched Bran Flakes d NOVA 3
Enriched Bran Flakes
Harris Teeter
325 kcal
2.5 Fat g
32.5 Sugar g
1.9 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Harris teeter purified drinking water b NOVA 1
Harris teeter purified drinking water
Harris Teeter
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Waters
Smoked Almonds NOVA 4
Smoked Almonds
Harris Teeter · 9
Nutrition data not available
3 allergens
Nonfat Greek Yogurt Plain a NOVA 1
Nonfat Greek Yogurt Plain
Harris Teeter · 850g
59 kcal
0 Fat g
3.5 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Honey c NOVA 2
Honey
Harris Teeter · 12 oz
286 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian
a NOVA 1
Greek Nonfat Yogurt
Harris Teeter
53 kcal
0 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen