Premium 100% Whole Wheat Bread
Premium 100% Whole Wheat Bread by Harris Teeter provides 233 kcal per 100 g, with 9.3 g of sugars and 11.6 g of protein. That is 94% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43 g (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 100 kcal | 272 −14% | |
| Total fat | 2.3 g | 1 g | 1% | 3.6 −35% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 46.5 g | 20 g | 7% | 47.7 |
| Total sugars | 9.3 g | 4 g | 4.8 +94% | |
| Added sugars | 6 g | 2.6 g | 5% | 3 +98% |
| Dietary fiber | 7 g | 3 g | 11% | 6.3 +11% |
| Protein | 11.6 g | 5 g | 10% | 10.7 +9% |
| Salt | 0.9 g | 0.4 g | 1.1 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, sugar, wheat gluten, yeast, raisin juice concentrate, wheat brain, molasses, soybean oil, salt, monoglycerides, calcium propionate (preserevative), datem and/or sodium stearoyl lactylate, calcium sulfate, grain vinegar, citric acid, soy lecithin, whey, soy flour, nonfat milk.
- Allergens
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 43 g (43 g)
- Sold in
- United States
- Barcode
- 0072036000057
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium 100% Whole Wheat Bread?
Premium 100% Whole Wheat Bread contains 233 kcal per 100 g and about 100 kcal per serving (43 g (43 g)).
How much sugar is in Premium 100% Whole Wheat Bread?
Premium 100% Whole Wheat Bread has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Premium 100% Whole Wheat Bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Premium 100% Whole Wheat Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Premium 100% Whole Wheat Bread contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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