Knock Your Sprouts Off Reduced Sodium Multigrain Bread

by Simply Nature in Wheat breads Barcode 4099100008623
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Knock Your Sprouts Off Reduced Sodium Multigrain Bread by Simply Nature provides 250 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wheat breads category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
3.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 70 kcal 272 −8%
Total fat 0 g 0 g 0% 3.6 −100%
Carbohydrates 46.4 g 13 g 5% 47.7
Total sugars 3.6 g 1 g 4.8 −26%
Added sugars 3.6 g 1 g 2% 3 +19%
Dietary fiber 7.1 g 2 g 7% 6.3 +14%
Protein 10.7 g 3 g 6% 10.7
Salt 0.5 g 0.2 g 1.1 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.

Compared with other wheat breads

Calories lower 41%
Sugars lower 46%
Salt lower 9%
Protein top 31%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sprouted whole wheat, water, sprouted whole wheat flour, cracked wheat, honey, vital wheat gluten, sprouted grain blend (sprouted oats, sprouted rye, sprouted barley, sprouted quinoa, sprouted amaranth, sprouted millet), cultured wheat flour, yeast, molasses, sea salt, sesame flour

Palm oil freeNot vegan
Allergens
GlutenSesame seeds

Product details

Serving size
1 slice (28 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
4099100008623

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knock Your Sprouts Off Reduced Sodium Multigrain Bread?

Knock Your Sprouts Off Reduced Sodium Multigrain Bread contains 250 kcal per 100 g and about 70 kcal per serving (1 slice (28 g)).

How much sugar is in Knock Your Sprouts Off Reduced Sodium Multigrain Bread?

Knock Your Sprouts Off Reduced Sodium Multigrain Bread has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knock Your Sprouts Off Reduced Sodium Multigrain Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knock Your Sprouts Off Reduced Sodium Multigrain Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knock Your Sprouts Off Reduced Sodium Multigrain Bread contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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