Brand
Harris Teeter
1,194 Harris Teeter products average 210 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Sweetened beverages 11,653Frozen desserts 10,947Frozen foods 9,800Cakes 9,247
e Hazelnut coffee creamer
500
kcal
16.7
Fat g
58.3
Sugar g
0.1
Salt g
per 100 g · 0 g protein
NOVA 4 Mexican 4 Cheese Blend
321
kcal
21.4
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 28.6 g protein
e 100% Orange Juice
46
kcal
0
Fat g
8.8
Sugar g
0
Salt g
per 100 ml · 0.8 g protein
NOVA 4 Shredded Parmesan Cheese
110
kcal
8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 9 g protein
c Half And Half
133
kcal
11.7
Fat g
3.3
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
d Raisins
300
kcal
0
Fat g
60
Sugar g
0
Salt g
per 100 g · 2.5 g protein
b
Supersweet Whole Kernel Golden Corn
56
kcal
0.8
Fat g
4
Sugar g
0
Salt g
per 100 g · 1.6 g protein
NOVA 4 Unsweetened vanilla almondmilk, unsweetened vanilla
13
kcal
1
Fat g
—
Sugar
0.2
Salt g
per 100 ml · 0.4 g protein
NOVA 4
Honey Wheat Bread
263
kcal
2.6
Fat g
7
Sugar g
1.1
Salt g
per 100 g · 10.5 g protein
Whole Blueberries
57
kcal
0
Fat g
9.3
Sugar g
0
Salt g
per 100 ml · 0.7 g protein
NOVA 4 Bread crumbs
394
kcal
4.6
Fat g
—
Sugar
3
Salt g
per 100 g · 15.2 g protein
Thai style brown jasmine rice
378
kcal
2.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 8.9 g protein
It's Berry Special
370
kcal
1.1
Fat g
28.3
Sugar g
1.1
Salt g
per 100 g · 6.5 g protein
1 minute quick oats
375
kcal
6.3
Fat g
2.5
Sugar g
—
Salt
per 100 g · 12.5 g protein
NOVA 4
Gourmet Choc Chunk Cookie
450
kcal
20
Fat g
38
Sugar g
0.9
Salt g
per 100 g · 4 g protein
a NOVA 1 Natural spring Water
Nutrition data not available
Vegetable Oil
125
kcal
14.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
Thai Peanut Sauce
267
kcal
16.7
Fat g
20
Sugar g
2.8
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Smoke Flavored Provolone Cheese
375
kcal
28.1
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
d NOVA 4 Crunchy Raisin Bran
367
kcal
1.7
Fat g
36.7
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Apples & cinnamon instant oatmeal
371
kcal
4.3
Fat g
34.3
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
e NOVA 4 Whole Chocolate Milk
96
kcal
3.3
Fat g
12.5
Sugar g
0.2
Salt g
per 100 ml · 3.3 g protein
d NOVA 4 Low fat granola cereal
393
kcal
4.9
Fat g
26.2
Sugar g
0.7
Salt g
per 100 g · 8.2 g protein
c NOVA 3 Natural Crunchy Peanut Butter
563
kcal
50
Fat g
3.1
Sugar g
1
Salt g
per 100 g · 25 g protein