Nova Salmon

by Harris Teeter 4 oz in Smoked salmons Barcode 0072036762184
Poor nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Nova Salmon by Harris Teeter provides 123 kcal per 100 g, with 0 g of sugars and 21.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category and comes in a 4 oz pack. Contains: celery, fish.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2.0 oz (56.699 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 123 kcal 70 kcal 192 −36%
Total fat 4.4 g 2.5 g 3% 11.4 −61%
Saturated fat 0.9 g 0.5 g 3% 2.2 −60%
Carbohydrates 0 g 0 g 0% 1 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 21.2 g 12 g 24% 21.5
Salt 2.7 g 1.5 g 2.9 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3467 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories lower 4%
Sugars lower 1%
Salt lower 34%
Saturated fat lower 4%
Protein top 66%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SALMON, SALT, CELERY POWDER, NATURAL HARDWOOD SMOKE

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFish
May contain traces
Fish

Product details

Quantity
4 oz
Serving size
2.0 oz (56.699 g)
Labels & certifications
No glutenNo artificial preservativesNo preservatives
Sold in
United States
Barcode
0072036762184

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nova Salmon?

Nova Salmon contains 123 kcal per 100 g and about 70 kcal per serving (2.0 oz (56.699 g)).

How much sugar is in Nova Salmon?

Nova Salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nova Salmon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nova Salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nova Salmon contain?

According to the label data it contains: Celery, Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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