Fruit punch fruit snacks

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Fruit punch fruit snacks by Welch's provides 300 kcal per 100 g, with 10 g of sugars and 1 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bar with fruits fortified with vitamins and minerals category and comes in a 0.8 oz pack. Contains: apple, gelatin, orange.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 69 kcal 345 −13%
Total fat 0 g 0 g 0% 8.8 −100%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 73.9 g 17 g 6% 62.2 +19%
Total sugars 10 g 2.3 g 26.6 −62%
Added sugars 8 g 1.8 g 4% 14.7 −45%
Dietary fiber 0 g 0 g 0% 7.4 −100%
Protein 1 g 0.2 g 0% 6.3 −84%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Cereal bar with fruits fortified with vitamins and minerals products on Foodmetria.

Compared with other cereal bar with fruits fortified with vitamins and minerals

Calories lower 7%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole fruit puree (grape, apple, orange, cherry, pineapple), corn syrup, sugar, modified corn starch, gelatin, citric acid, lactic acid, natural and artificial flavors, ascorbic acid, alpha tocopherol acetate, vitamin A palmitate, carnauba wax, annatto, turmeric, anthocyanin, fruit and vegetable juice.

Palm oil freeNot veganNot vegetarian
Allergens
AppleGelatinOrange

Additives 6

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.8 oz
Serving size
1 pouch (23 g)
Labels & certifications
No glutenNo preservatives
Sold in
United States
Barcode
0034856008132

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit punch fruit snacks?

Fruit punch fruit snacks contains 300 kcal per 100 g and about 69 kcal per serving (1 pouch (23 g)).

How much sugar is in Fruit punch fruit snacks?

Fruit punch fruit snacks has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruit punch fruit snacks healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruit punch fruit snacks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fruit punch fruit snacks contain?

According to the label data it contains: Apple, Gelatin, Orange. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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