Fruit Snacks

by Welch's 0.8 oz (22.7 g) in Sweet snacks Barcode 0034856008187
Poor nutritional quality
Ultra-processed food

Fruit Snacks by Welch's provides 308 kcal per 100 g, with 44 g of sugars and 4.4 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet snacks category and comes in a 0.8 oz (22.7 g) pack. Contains: orange, peach, peanuts.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
44 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 308 kcal 70 kcal 427 −28%
Total fat 0 g 0 g 0% 18.4 −100%
Saturated fat 0 g 0 g 0% 8.6 −100%
Carbohydrates 75 g 17 g 6% 58.4 +28%
Total sugars 44 g 10 g 37.3 +18%
Added sugars 35.2 g 8 g 16% 28.3 +24%
Dietary fiber 0 g 0 g 0% 4.4 −100%
Protein 4.4 g 1 g 2% 6.1 −28%
Salt 0 g 0 g 0.6 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2982 Sweet snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other sweet snacks

Calories lower 8%
Sugars higher 37%
Salt lower 1%
Saturated fat lower 1%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE FRUIT PUREE (GRAPE, PEACH, ORANGE, STRAWBERRY AND RASPBERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, PORK GELATIN, GRAPE JUICE CONCENTRATE, CITRIC ACID (ACIDULANT), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), AND FRUIT AND VEGETABLE JUICE (COLOR)

Palm oil freeNot veganNot vegetarian
Allergens
OrangePeachPeanuts

Additives 6

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.8 oz (22.7 g)
Serving size
1 pouch (23 g)
Labels & certifications
No glutenNo preservatives
Sold in
Andorra, Mexico, United States
Barcode
0034856008187

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit Snacks?

Fruit Snacks contains 308 kcal per 100 g and about 70 kcal per serving (1 pouch (23 g)).

How much sugar is in Fruit Snacks?

Fruit Snacks has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruit Snacks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruit Snacks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fruit Snacks contain?

According to the label data it contains: Orange, Peach, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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