Fruit Snacks vs Fruit Sticks Fraise
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fruit Snacks | Fruit Sticks Fraise |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 308 kcal | 307 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 44 g | 65 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0 g | 7.3 g |
| Protein | 4.4 g | 1.9 g |
| Additives | 6 | 1 |
| Allergens | Orange, Peach, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit Snacks has no fat, while Fruit Sticks Fraise has 0.5 g.
- Fruit Snacks has 32% less sugar (44 g vs 65 g).
- Fruit Sticks Fraise has 100% more fiber (7.3 g vs 0 g).
- Fruit Snacks has 57% more protein (4.4 g vs 1.9 g).
- Fruit Sticks Fraise has the better Nutri-Score.
- Only Fruit Snacks lists: Orange, Peach, Peanuts.
Ingredients
Fruit Snacks
WHOLE FRUIT PUREE (GRAPE, PEACH, ORANGE, STRAWBERRY AND RASPBERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, PORK GELATIN, GRAPE JUICE CONCENTRATE, CITRIC ACID (ACIDULANT), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), AND FRUIT AND VEGETABLE JUICE (COLOR)
Fruit Sticks Fraise
Purée de pommes concentrée, jus de pommes concentré, purée de fraises, jus de baies de sureau concentré, fibres de citrus, gélifiant (pectines de fruits), arôme naturel de fraise. Peut contenir des traces de soja.
FAQ
Which is healthier: Fruit Snacks or Fruit Sticks Fraise?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit Sticks Fraise has fewer calories: 307 kcal versus 308 kcal per 100 g.
Which has less sugar?
Fruit Snacks has less sugar: 44 g versus 65 g per 100 g.