Fruit Snacks vs Gran cereale cocco e mandorle
Overall, Fruit Snacks has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Fruit Snacks
Gran cereale cocco e mandorle
Nutrition per 100 g
| Nutrient | Fruit Snacks | Gran cereale cocco e mandorl... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 308 kcal | 530 kcal |
| Fat | 0 g | 38 g |
| Saturated fat | 0 g | 13 g |
| Sugars | 44 g | 18 g |
| Salt | 0 g | 0.4 g |
| Fiber | 0 g | 16 g |
| Protein | 4.4 g | 12 g |
| Additives | 6 | 0 |
| Allergens | Orange, Peach, Peanuts | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit Snacks has 42% fewer calories (308 kcal vs 530 kcal).
- Fruit Snacks has no fat, while Gran cereale cocco e mandorle has 38 g.
- Fruit Snacks has no saturated fat, while Gran cereale cocco e mandorle has 13 g.
- Gran cereale cocco e mandorle has 59% less sugar (18 g vs 44 g).
- Fruit Snacks has no salt, while Gran cereale cocco e mandorle has 0.4 g.
- Gran cereale cocco e mandorle has 100% more fiber (16 g vs 0 g).
- Gran cereale cocco e mandorle has 63% more protein (12 g vs 4.4 g).
- Only Fruit Snacks lists: Orange, Peach, Peanuts.
- Only Gran cereale cocco e mandorle lists: Soybeans.
Ingredients
Fruit Snacks
WHOLE FRUIT PUREE (GRAPE, PEACH, ORANGE, STRAWBERRY AND RASPBERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, PORK GELATIN, GRAPE JUICE CONCENTRATE, CITRIC ACID (ACIDULANT), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), AND FRUIT AND VEGETABLE JUICE (COLOR)
Gran cereale cocco e mandorle
Barretta con frutta secca, cioccolato e cocco. Ingredienti: frutta secca 40,3%* (arachidi 26,5%*, mandorle 8,2%*, nocciole 5,7%*), cioccolato fondente 15,1%* (zucchero, pasta di cacao, burro di cacao, emulsionante: lecitina di soia, aroma naturale vaniglia), cocco 10,1%, sciroppo di glucosio, fibra solubile: oligofruttosio, sciroppo di zucchero invertito, cereale croccante (farina di riso, farina di frumento, zucchero, malto di frumento, glutine di frumento, sale, destrosio, emulsionante: lecitina di soia), zucchero, olio di girasole, cereale croccante al cacao (farina di riso, zucchero, cacao, sale, olio di colza, emulsionante: lecitina di soia), emulsionante: lecitine (soia), aromi, sale. *Percentuali espresse sul prodotto finito. Può contenere tracce di altra frutta a guscio, latte, senape, sesamo e uova. Conservare in luogo fresco e asciutto. Dichiarazione nutrizionale 4x28g 112ge
FAQ
Which is healthier: Fruit Snacks or Gran cereale cocco e mandorle?
Overall, Fruit Snacks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit Snacks has fewer calories: 308 kcal versus 530 kcal per 100 g.
Which has less sugar?
Gran cereale cocco e mandorle has less sugar: 18 g versus 44 g per 100 g.