Bliss Balls Nuss-Nougat Füllung vs Gran cereale cocco e mandorle
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bliss Balls Nuss-Nougat Füll... | Gran cereale cocco e mandorl... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 445 kcal | 530 kcal |
| Fat | 21 g | 38 g |
| Saturated fat | 3.6 g | 13 g |
| Sugars | 46 g | 18 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 7.2 g | 16 g |
| Protein | 7.6 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bliss Balls Nuss-Nougat Füllung has 16% fewer calories (445 kcal vs 530 kcal).
- Bliss Balls Nuss-Nougat Füllung has 45% less fat (21 g vs 38 g).
- Bliss Balls Nuss-Nougat Füllung has 72% less saturated fat (3.6 g vs 13 g).
- Gran cereale cocco e mandorle has 61% less sugar (18 g vs 46 g).
- Gran cereale cocco e mandorle has 55% more fiber (16 g vs 7.2 g).
- Gran cereale cocco e mandorle has 37% more protein (12 g vs 7.6 g).
- Only Bliss Balls Nuss-Nougat Füllung lists: Nuts.
- Only Gran cereale cocco e mandorle lists: Soybeans.
Ingredients
Bliss Balls Nuss-Nougat Füllung
48% Datteln*, 20% Nougat* (Rohrohrzucker*, 8% HASELNUSSKERNE*, Kakaobutter*, Kakaomasse*), 12% HASELNUSSKERNE* geröstet, 11% CASHEWKERNE*, Kakaopulver* stark entölt, Reismehl*, Ahornsirup*, Meersalz. *aus biologischer Landwirtschaft
Gran cereale cocco e mandorle
Barretta con frutta secca, cioccolato e cocco. Ingredienti: frutta secca 40,3%* (arachidi 26,5%*, mandorle 8,2%*, nocciole 5,7%*), cioccolato fondente 15,1%* (zucchero, pasta di cacao, burro di cacao, emulsionante: lecitina di soia, aroma naturale vaniglia), cocco 10,1%, sciroppo di glucosio, fibra solubile: oligofruttosio, sciroppo di zucchero invertito, cereale croccante (farina di riso, farina di frumento, zucchero, malto di frumento, glutine di frumento, sale, destrosio, emulsionante: lecitina di soia), zucchero, olio di girasole, cereale croccante al cacao (farina di riso, zucchero, cacao, sale, olio di colza, emulsionante: lecitina di soia), emulsionante: lecitine (soia), aromi, sale. *Percentuali espresse sul prodotto finito. Può contenere tracce di altra frutta a guscio, latte, senape, sesamo e uova. Conservare in luogo fresco e asciutto. Dichiarazione nutrizionale 4x28g 112ge
FAQ
Which is healthier: Bliss Balls Nuss-Nougat Füllung or Gran cereale cocco e mandorle?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bliss Balls Nuss-Nougat Füllung has fewer calories: 445 kcal versus 530 kcal per 100 g.
Which has less sugar?
Gran cereale cocco e mandorle has less sugar: 18 g versus 46 g per 100 g.