Fruit Snacks vs Bliss Balls Nuss-Nougat Füllung
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fruit Snacks | Bliss Balls Nuss-Nougat Füll... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 308 kcal | 445 kcal |
| Fat | 0 g | 21 g |
| Saturated fat | 0 g | 3.6 g |
| Sugars | 44 g | 46 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0 g | 7.2 g |
| Protein | 4.4 g | 7.6 g |
| Additives | 6 | 0 |
| Allergens | Orange, Peach, Peanuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit Snacks has 31% fewer calories (308 kcal vs 445 kcal).
- Fruit Snacks has no fat, while Bliss Balls Nuss-Nougat Füllung has 21 g.
- Fruit Snacks has no saturated fat, while Bliss Balls Nuss-Nougat Füllung has 3.6 g.
- Bliss Balls Nuss-Nougat Füllung has 100% more fiber (7.2 g vs 0 g).
- Bliss Balls Nuss-Nougat Füllung has 42% more protein (7.6 g vs 4.4 g).
- Bliss Balls Nuss-Nougat Füllung is less processed (lower NOVA group).
- Only Fruit Snacks lists: Orange, Peach, Peanuts.
- Only Bliss Balls Nuss-Nougat Füllung lists: Nuts.
Ingredients
Fruit Snacks
WHOLE FRUIT PUREE (GRAPE, PEACH, ORANGE, STRAWBERRY AND RASPBERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, PORK GELATIN, GRAPE JUICE CONCENTRATE, CITRIC ACID (ACIDULANT), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), AND FRUIT AND VEGETABLE JUICE (COLOR)
Bliss Balls Nuss-Nougat Füllung
48% Datteln*, 20% Nougat* (Rohrohrzucker*, 8% HASELNUSSKERNE*, Kakaobutter*, Kakaomasse*), 12% HASELNUSSKERNE* geröstet, 11% CASHEWKERNE*, Kakaopulver* stark entölt, Reismehl*, Ahornsirup*, Meersalz. *aus biologischer Landwirtschaft
FAQ
Which is healthier: Fruit Snacks or Bliss Balls Nuss-Nougat Füllung?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit Snacks has fewer calories: 308 kcal versus 445 kcal per 100 g.
Which has less sugar?
Fruit Snacks has less sugar: 44 g versus 46 g per 100 g.