Fruit & grain vs Apple and cinnamon fruit and grain bars
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fruit & grain | Apple and cinnamon fruit and... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 349 kcal | 360 kcal |
| Fat | 8.1 g | 8.4 g |
| Saturated fat | 1.1 g | 0.9 g |
| Sugars | 32.4 g | 33 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 3.8 g | — |
| Protein | 4.3 g | 4.4 g |
| Additives | 11 | 0 |
| Allergens | Eggs, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Fruit & grain lists: Eggs, Gluten.
Ingredients
Fruit & grain
STRAWBERRY FILLING (40%) (Sugar, STRAWBERRY PURÉE (20%), Water, Modified Maize Starch, Humectant: Glycerol; Gelling Agent: Pectins; Acidity Regulators: Citric Acid, Sodium Citrates; Firming Agent: Calcium Phosphates; Preservative: Potassium Sorbate; Flavouring, Colours: Annatto Norbixin, Anthocyanins), Wheat Flour (Wheat Flour, Iron, Niacin, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Humectant: Glycerol; Oat Bran, Raisins (Raisins, Sunflower Oil, Cottonseed Oil), Pasteurised Egg, Wholegrain Oat Flakes, Molasses, Brown Sugar, Oat Flour, Vitamins and Minerals (Calcium, Niacin, Iron, Zinc Oxide, Vitamin B6, Riboflavin, Thiamin, Vitamin A, Folic Acid), Invert Sugar Syrup, Raising Agents: Potassium Carbonates, Diphosphates, Sodium Carbonates, Calcium Phosphates; Stabiliser: Carboxy Methyl Cellulose; Salt, Preservative: Sodium Propionate; Maize Starch.
Apple and cinnamon fruit and grain bars
Not available.
FAQ
Which is healthier: Fruit & grain or Apple and cinnamon fruit and grain bars?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit & grain has fewer calories: 349 kcal versus 360 kcal per 100 g.
Which has less sugar?
Fruit & grain has less sugar: 32.4 g versus 33 g per 100 g.