Nutri grain bar, blueberry flavour vs Apple and cinnamon fruit and grain bars
Overall, Apple and cinnamon fruit and grain bars has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutri grain bar, blueberry flavour
Apple and cinnamon fruit and grain bars
Nutrition per 100 g
| Nutrient | Nutri grain bar, blueberry f... | Apple and cinnamon fruit and... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | — |
| Calories | 368 kcal | 360 kcal |
| Fat | 7.6 g | 8.4 g |
| Saturated fat | 2.7 g | 0.9 g |
| Sugars | 32.4 g | 33 g |
| Salt | — | 0.4 g |
| Fiber | 3.5 g | — |
| Protein | 4.1 g | 4.4 g |
| Additives | 7 | 0 |
| Allergens | Gluten, Milk, Soybeans, Oatmeal | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apple and cinnamon fruit and grain bars has 67% less saturated fat (0.9 g vs 2.7 g).
- Only Nutri grain bar, blueberry flavour lists: Gluten, Milk, Soybeans, Oatmeal.
Ingredients
Nutri grain bar, blueberry flavour
Blueberry Filling(44%)(Apple Puree, Glucose Syrup, Humectant(Glycerol), Blueberry Puree(5%), Acidity Regulator(Citric Acid), Natural Flavours, Black Carrot and Grape Concentrate), Cereals(31%)(_Wholewheat_ Flour(16%}, _Oatmeal_ Flour(9%), _Wheat_ Flour(6%}), Sugar, Invert Sugar Syrup, Vegetable Oils(Palm, Sunflower), Dextrose, Skimmed _Milk_ Powder, Fructose, Salt, Stabilisers(Methyl Cellulose), Raising Agent(Potassium Hydrogen Carbonate), Emulsifier(_Soy_ Lecithin), Calcium Carbonate, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12
Apple and cinnamon fruit and grain bars
Not available.
FAQ
Which is healthier: Nutri grain bar, blueberry flavour or Apple and cinnamon fruit and grain bars?
Overall, Apple and cinnamon fruit and grain bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apple and cinnamon fruit and grain bars has fewer calories: 360 kcal versus 368 kcal per 100 g.
Which has less sugar?
Nutri grain bar, blueberry flavour has less sugar: 32.4 g versus 33 g per 100 g.