Fruit & grain vs NUTRI-GRAIN Strawberry
Overall, Fruit & grain has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fruit & grain | NUTRI-GRAIN Strawberry |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 349 kcal | 368 kcal |
| Fat | 8.1 g | 8.4 g |
| Saturated fat | 1.1 g | 3 g |
| Sugars | 32.4 g | 32.4 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 3.8 g | 3.8 g |
| Protein | 4.3 g | 4.3 g |
| Additives | 11 | 15 |
| Allergens | Eggs, Gluten | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit & grain has 64% less saturated fat (1.1 g vs 3 g).
- Only Fruit & grain lists: Eggs, Gluten.
- Only NUTRI-GRAIN Strawberry lists: Milk, Soybeans.
Ingredients
Fruit & grain
STRAWBERRY FILLING (40%) (Sugar, STRAWBERRY PURÉE (20%), Water, Modified Maize Starch, Humectant: Glycerol; Gelling Agent: Pectins; Acidity Regulators: Citric Acid, Sodium Citrates; Firming Agent: Calcium Phosphates; Preservative: Potassium Sorbate; Flavouring, Colours: Annatto Norbixin, Anthocyanins), Wheat Flour (Wheat Flour, Iron, Niacin, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Humectant: Glycerol; Oat Bran, Raisins (Raisins, Sunflower Oil, Cottonseed Oil), Pasteurised Egg, Wholegrain Oat Flakes, Molasses, Brown Sugar, Oat Flour, Vitamins and Minerals (Calcium, Niacin, Iron, Zinc Oxide, Vitamin B6, Riboflavin, Thiamin, Vitamin A, Folic Acid), Invert Sugar Syrup, Raising Agents: Potassium Carbonates, Diphosphates, Sodium Carbonates, Calcium Phosphates; Stabiliser: Carboxy Methyl Cellulose; Salt, Preservative: Sodium Propionate; Maize Starch.
NUTRI-GRAIN Strawberry
cereals(32%)(wholewheat whole oat flour{9%}, wheat oats{1,5%}), sugar, fructose, strawberry puree from concentrate(8%), humectant(glycerol), vegetable oils(palm, sunflower), dextrose, invert sugar syrup, maltodextrin, modified starch, stabilisers(sodium alginate, methyl cellulose, xanthan gum), calcium carbonate, skimmed milk powder, colours(anthocyanins, paprika extract), salt, acidity regulators(citric acid, malic acid), natural strawberry flavouring with other natural flavourings, raising agent(potassium hydrogen carbonate), emulsifier(soy lecithin), firming agent (calcium phosphate), niacin, iron, vitamin b6, riboflavin (b2), thiamin (bi), folic acid, vitamin b12
FAQ
Which is healthier: Fruit & grain or NUTRI-GRAIN Strawberry?
Overall, Fruit & grain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit & grain has fewer calories: 349 kcal versus 368 kcal per 100 g.
Which has less sugar?
Fruit & grain has less sugar: 32.4 g versus 32.4 g per 100 g.