Toasties vs NUTRI-GRAIN Strawberry
Overall, NUTRI-GRAIN Strawberry has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Toasties | NUTRI-GRAIN Strawberry |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 370 kcal | 368 kcal |
| Fat | 11.1 g | 8.4 g |
| Saturated fat | 8.3 g | 3 g |
| Sugars | 31.5 g | 32.4 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 3.7 g | 3.8 g |
| Protein | 5.6 g | 4.3 g |
| Additives | 2 | 15 |
| Allergens | Eggs, Gluten | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- NUTRI-GRAIN Strawberry has 25% less fat (8.4 g vs 11.1 g).
- NUTRI-GRAIN Strawberry has 64% less saturated fat (3 g vs 8.3 g).
- Toasties has 22% more protein (5.6 g vs 4.3 g).
- NUTRI-GRAIN Strawberry has the better Nutri-Score.
- Only Toasties lists: Eggs, Gluten.
- Only NUTRI-GRAIN Strawberry lists: Milk, Soybeans.
Ingredients
Toasties
100% whole wheat flour, dates, coconut oil, tapioca flour, coconut sugar, date powder, arrowroot, Concord grape juice concentrate, egg whites, baking powder, chia seeds, apple cider vinegar, sea salt, vanilla powder, fruit pectin, acerola cherry powder, natural flavor, rosemary extract.
NUTRI-GRAIN Strawberry
cereals(32%)(wholewheat whole oat flour{9%}, wheat oats{1,5%}), sugar, fructose, strawberry puree from concentrate(8%), humectant(glycerol), vegetable oils(palm, sunflower), dextrose, invert sugar syrup, maltodextrin, modified starch, stabilisers(sodium alginate, methyl cellulose, xanthan gum), calcium carbonate, skimmed milk powder, colours(anthocyanins, paprika extract), salt, acidity regulators(citric acid, malic acid), natural strawberry flavouring with other natural flavourings, raising agent(potassium hydrogen carbonate), emulsifier(soy lecithin), firming agent (calcium phosphate), niacin, iron, vitamin b6, riboflavin (b2), thiamin (bi), folic acid, vitamin b12
FAQ
Which is healthier: Toasties or NUTRI-GRAIN Strawberry?
Overall, NUTRI-GRAIN Strawberry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
NUTRI-GRAIN Strawberry has fewer calories: 368 kcal versus 370 kcal per 100 g.
Which has less sugar?
Toasties has less sugar: 31.5 g versus 32.4 g per 100 g.