Toasties vs Barres céréales blé complet abricot, x6, 126g
Overall, Barres céréales blé complet abricot, x6, 126g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Toasties | Barres céréales blé complet... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 370 kcal | 369 kcal |
| Fat | 11.1 g | 5.1 g |
| Saturated fat | 8.3 g | 0.6 g |
| Sugars | 31.5 g | 23 g |
| Salt | 0.7 g | 0.3 g |
| Fiber | 3.7 g | 7 g |
| Protein | 5.6 g | 5.2 g |
| Additives | 2 | 6 |
| Allergens | Eggs, Gluten | Gluten, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barres céréales blé complet abricot, x6, 126g has 54% less fat (5.1 g vs 11.1 g).
- Barres céréales blé complet abricot, x6, 126g has 93% less saturated fat (0.6 g vs 8.3 g).
- Barres céréales blé complet abricot, x6, 126g has 27% less sugar (23 g vs 31.5 g).
- Barres céréales blé complet abricot, x6, 126g has 55% less salt (0.3 g vs 0.7 g).
- Barres céréales blé complet abricot, x6, 126g has 47% more fiber (7 g vs 3.7 g).
- Barres céréales blé complet abricot, x6, 126g has the better Nutri-Score.
- Only Toasties lists: Eggs.
- Only Barres céréales blé complet abricot, x6, 126g lists: Soybeans, Sulphur dioxide and sulphites.
Ingredients
Toasties
100% whole wheat flour, dates, coconut oil, tapioca flour, coconut sugar, date powder, arrowroot, Concord grape juice concentrate, egg whites, baking powder, chia seeds, apple cider vinegar, sea salt, vanilla powder, fruit pectin, acerola cherry powder, natural flavor, rosemary extract.
Barres céréales blé complet abricot, x6, 126g
Céréales 44% (maïs, farine de blé, flocons Pour d'avoine, flocons de seigle, farine de riz, extrait de malt Énerg d'orge), sirop de glucose, abricot sec 14,5% (abricot, Matiè farine de riz, conservateur: anhydride sulfureux), fructo - dont c oligosaccharides, huile de tournesol, stabilisant : sorbitols, Glucid dextrose, sucre, sel, arôme naturel d'abricot, acidifiant: donts acide citrique, colorant: caramel ordinaire, émulsifiant: Fibres Lecithines (soja), antioxydant: extrait riche en tocopherols. Traces éventuelles de lait, arachides et fruits à coque. Origines: Blé,maïs, avoine, seigle Europe, Abricot Turquie. Riz UE/non UE*.*Selon les approvisionnements. Conservation:
FAQ
Which is healthier: Toasties or Barres céréales blé complet abricot, x6, 126g?
Overall, Barres céréales blé complet abricot, x6, 126g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barres céréales blé complet abricot, x6, 126g has fewer calories: 369 kcal versus 370 kcal per 100 g.
Which has less sugar?
Barres céréales blé complet abricot, x6, 126g has less sugar: 23 g versus 31.5 g per 100 g.