Barres céréales blé complet abricot, x6, 126g vs Barras de aveia
Overall, Barres céréales blé complet abricot, x6, 126g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Barres céréales blé complet... | Barras de aveia |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 369 kcal | 382 kcal |
| Fat | 5.1 g | 11 g |
| Saturated fat | 0.6 g | 1.1 g |
| Sugars | 23 g | 31 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 7 g | 4.6 g |
| Protein | 5.2 g | 5.1 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Soybeans, Sulphur dioxide and sulphites | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barres céréales blé complet abricot, x6, 126g has 54% less fat (5.1 g vs 11 g).
- Barres céréales blé complet abricot, x6, 126g has 45% less saturated fat (0.6 g vs 1.1 g).
- Barres céréales blé complet abricot, x6, 126g has 26% less sugar (23 g vs 31 g).
- Barres céréales blé complet abricot, x6, 126g has 34% more fiber (7 g vs 4.6 g).
- Barres céréales blé complet abricot, x6, 126g has the better Nutri-Score.
- Only Barres céréales blé complet abricot, x6, 126g lists: Gluten, Sulphur dioxide and sulphites.
Ingredients
Barres céréales blé complet abricot, x6, 126g
Céréales 44% (maïs, farine de blé, flocons Pour d'avoine, flocons de seigle, farine de riz, extrait de malt Énerg d'orge), sirop de glucose, abricot sec 14,5% (abricot, Matiè farine de riz, conservateur: anhydride sulfureux), fructo - dont c oligosaccharides, huile de tournesol, stabilisant : sorbitols, Glucid dextrose, sucre, sel, arôme naturel d'abricot, acidifiant: donts acide citrique, colorant: caramel ordinaire, émulsifiant: Fibres Lecithines (soja), antioxydant: extrait riche en tocopherols. Traces éventuelles de lait, arachides et fruits à coque. Origines: Blé,maïs, avoine, seigle Europe, Abricot Turquie. Riz UE/non UE*.*Selon les approvisionnements. Conservation:
Barras de aveia
Bolacha de aveia com recheio com frutos vermelhos enriquecida com cálcio, magnésio e ferro. Ingredientes: flocos de AVEIA 40 %, recheio de fruta 36 % [xarope de glucose-frutose, puré de maçã 7 %, passas de uva 3,5 %, humidificante (glicerol), açúcar, cubos de maçã 1 %, espessante (amido modificado), gelificante (pectinas), purè concentrado de framboesa 0,3 %, purè concentrado de morango 0,3 %, sumo de groselha negra concentrado 0,3 %, acidificantes (ácido cítrico, ácido málico), reguladores de acidez (citratos de cálcio, citratos de sódio), aroma], açúcar, óleo de colza, xarope de glucose, minerais (carbonato de cálcio, carbonato de magnésio, ferro elementar), sal, emulsionante (lecitinas de SOJA), aroma, gordura de palma, farinha de TRIGO. PODE CONTER OVO, LEITE. e200 g 6 bolachas, embaladas individualmente Mondelez International Mondelez Portugal, Unipessoal, L Est. Seminário, 4-Alfrapark, Edf. Piso 3 Sul 2610-171 Amadora, Port Apoio ao Consumidor Tel. 800 100 951 (9h-18h, dias úteis) eu.mondelezinternational.com
FAQ
Which is healthier: Barres céréales blé complet abricot, x6, 126g or Barras de aveia?
Overall, Barres céréales blé complet abricot, x6, 126g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barres céréales blé complet abricot, x6, 126g has fewer calories: 369 kcal versus 382 kcal per 100 g.
Which has less sugar?
Barres céréales blé complet abricot, x6, 126g has less sugar: 23 g versus 31 g per 100 g.