Fruit and grain bites blueberry vs Barres céréales blé complet abricot, x6, 126g
Neither product is clearly better overall — it depends on what matters most to you.
Fruit and grain bites blueberry
Barres céréales blé complet abricot, x6, 126g
Nutrition per 100 g
| Nutrient | Fruit and grain bites bluebe... | Barres céréales blé complet... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 347 kcal | 369 kcal |
| Fat | 9.3 g | 5.1 g |
| Saturated fat | 1.3 g | 0.6 g |
| Sugars | 16 g | 23 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 29.3 g | 7 g |
| Protein | 5.3 g | 5.2 g |
| Additives | 6 | 6 |
| Allergens | Apple, Gluten, Lupin | Gluten, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barres céréales blé complet abricot, x6, 126g has 45% less fat (5.1 g vs 9.3 g).
- Barres céréales blé complet abricot, x6, 126g has 55% less saturated fat (0.6 g vs 1.3 g).
- Fruit and grain bites blueberry has 30% less sugar (16 g vs 23 g).
- Fruit and grain bites blueberry has 76% more fiber (29.3 g vs 7 g).
- Only Fruit and grain bites blueberry lists: Apple, Lupin.
- Only Barres céréales blé complet abricot, x6, 126g lists: Soybeans, Sulphur dioxide and sulphites.
Ingredients
Fruit and grain bites blueberry
Blueberry filling (prebiotic fibers (FOS), blueberries, apples, pectin, lemon juice concentrate, black carrot juice), whole grain flour (spelt, lupine, barley, oat), vegetable fats (sustainable palm oil, coconut oil), cane sugar, vinegar, natural flavorings, flaxseed flour, sunflower lecithin, xanthan gum, baking soda, sea salt.
Barres céréales blé complet abricot, x6, 126g
Céréales 44% (maïs, farine de blé, flocons Pour d'avoine, flocons de seigle, farine de riz, extrait de malt Énerg d'orge), sirop de glucose, abricot sec 14,5% (abricot, Matiè farine de riz, conservateur: anhydride sulfureux), fructo - dont c oligosaccharides, huile de tournesol, stabilisant : sorbitols, Glucid dextrose, sucre, sel, arôme naturel d'abricot, acidifiant: donts acide citrique, colorant: caramel ordinaire, émulsifiant: Fibres Lecithines (soja), antioxydant: extrait riche en tocopherols. Traces éventuelles de lait, arachides et fruits à coque. Origines: Blé,maïs, avoine, seigle Europe, Abricot Turquie. Riz UE/non UE*.*Selon les approvisionnements. Conservation:
FAQ
Which is healthier: Fruit and grain bites blueberry or Barres céréales blé complet abricot, x6, 126g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit and grain bites blueberry has fewer calories: 347 kcal versus 369 kcal per 100 g.
Which has less sugar?
Fruit and grain bites blueberry has less sugar: 16 g versus 23 g per 100 g.