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Forrest Berries & Almonds Oatmeal
Forrest Berries & Almonds Oatmeal by Boom Box provides 376 kcal per 100 g, with 2.9 g of sugars and 9.3 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pre-cooked oat flakes category and comes in a 60 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 376 kcal | 226 kcal | 365 | |
| Total fat | 6.6 g | 4 g | 5% | 7.7 −14% |
| Saturated fat | 2.3 g | 1.4 g | 7% | 1.6 +43% |
| Carbohydrates | 60.9 g | 36.5 g | 13% | 59.9 |
| Total sugars | 2.9 g | 1.7 g | 10 −71% | |
| Added sugars | 0 g | 0 g | 0% | 3.7 −100% |
| Dietary fiber | 9.3 g | 5.6 g | 20% | 9.1 |
| Protein | 9.3 g | 5.6 g | 11% | 12.1 −23% |
| Salt | 0.3 g | 0.2 g | 0.4 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Pre-cooked oat flakes products on Foodmetria.
Compared with other pre-cooked oat flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
oatmeal 73%, corn starch, sweetener: maltitol, rice flakes, powdered dates, oligofructose, coconut, dried fruit 1,5% (raspberry, blackberry), flax seeds 1%, thickener: pectin, almonds 0,8%, natural flavors, salt, acidity regulator: citric acid, may contain traces of peanuts, soy, sesame and nuts,
- Allergens
- Nuts
- May contain traces
- NutsPeanutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 60 g
- Serving size
- 60g
- Labels & certifications
- VegetarianNo artificial flavorssource of fibreVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganHigh fibresŽivjeti zdravo
- Sold in
- Croatia
- Barcode
- 3858890477191
Prices reported by shoppers
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Frequently asked questions
How many calories are in Forrest Berries & Almonds Oatmeal?
Forrest Berries & Almonds Oatmeal contains 376 kcal per 100 g and about 226 kcal per serving (60g).
How much sugar is in Forrest Berries & Almonds Oatmeal?
Forrest Berries & Almonds Oatmeal has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Forrest Berries & Almonds Oatmeal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Forrest Berries & Almonds Oatmeal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Forrest Berries & Almonds Oatmeal contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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