Flocons précuits vs Forrest Berries & Almonds Oatmeal
Overall, Flocons précuits has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Flocons précuits
Forrest Berries & Almonds Oatmeal
Nutrition per 100 g
| Nutrient | Flocons précuits | Forrest Berries & Almonds Oa... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 364 kcal | 376 kcal |
| Fat | 6.9 g | 6.6 g |
| Saturated fat | 0.6 g | 2.3 g |
| Sugars | 1.2 g | 2.9 g |
| Salt | 0 g | 0.3 g |
| Fiber | 11 g | 9.3 g |
| Protein | 14 g | 9.3 g |
| Additives | 0 | 3 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flocons précuits has 74% less saturated fat (0.6 g vs 2.3 g).
- Flocons précuits has 59% less sugar (1.2 g vs 2.9 g).
- Flocons précuits has no salt, while Forrest Berries & Almonds Oatmeal has 0.3 g.
- Flocons précuits has 15% more fiber (11 g vs 9.3 g).
- Flocons précuits has 34% more protein (14 g vs 9.3 g).
- Flocons précuits is less processed (lower NOVA group).
- Only Forrest Berries & Almonds Oatmeal lists: Nuts.
Ingredients
Flocons précuits
Flocons d'avoine
Forrest Berries & Almonds Oatmeal
oatmeal 73%, corn starch, sweetener: maltitol, rice flakes, powdered dates, oligofructose, coconut, dried fruit 1,5% (raspberry, blackberry), flax seeds 1%, thickener: pectin, almonds 0,8%, natural flavors, salt, acidity regulator: citric acid, may contain traces of peanuts, soy, sesame and nuts,
FAQ
Which is healthier: Flocons précuits or Forrest Berries & Almonds Oatmeal?
Overall, Flocons précuits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flocons précuits has fewer calories: 364 kcal versus 376 kcal per 100 g.
Which has less sugar?
Flocons précuits has less sugar: 1.2 g versus 2.9 g per 100 g.