Comparison
Flocons précuits vs Microwaveable Oats
Overall, Flocons précuits has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Flocons précuits | Microwaveable Oats |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 364 kcal | 386 kcal |
| Fat | 6.9 g | 6.5 g |
| Saturated fat | 0.6 g | 1.2 g |
| Sugars | 1.2 g | 18 g |
| Salt | 0 g | 0.6 g |
| Fiber | 11 g | 7.3 g |
| Protein | 14 g | 9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flocons précuits has 50% less saturated fat (0.6 g vs 1.2 g).
- Flocons précuits has 93% less sugar (1.2 g vs 18 g).
- Flocons précuits has no salt, while Microwaveable Oats has 0.6 g.
- Flocons précuits has 34% more fiber (11 g vs 7.3 g).
- Flocons précuits has 36% more protein (14 g vs 9 g).
- Flocons précuits has the better Nutri-Score.
- Flocons précuits is less processed (lower NOVA group).
- Only Microwaveable Oats lists: Gluten.
Ingredients
Flocons précuits
Flocons d'avoine
Microwaveable Oats
Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings, Salt.
FAQ
Which is healthier: Flocons précuits or Microwaveable Oats?
Overall, Flocons précuits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flocons précuits has fewer calories: 364 kcal versus 386 kcal per 100 g.
Which has less sugar?
Flocons précuits has less sugar: 1.2 g versus 18 g per 100 g.
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