Forrest Berries & Almonds Oatmeal vs Le ptit encas
Overall, Forrest Berries & Almonds Oatmeal has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Forrest Berries & Almonds Oa... | Le ptit encas |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 4 | 4 |
| Calories | 376 kcal | 473 kcal |
| Fat | 6.6 g | 24 g |
| Saturated fat | 2.3 g | 9.8 g |
| Sugars | 2.9 g | 25 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 9.3 g | 4.2 g |
| Protein | 9.3 g | 9 g |
| Additives | 3 | 0 |
| Allergens | Nuts | Milk, Nuts, Sesame seeds, AMANDE |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Forrest Berries & Almonds Oatmeal has 20% fewer calories (376 kcal vs 473 kcal).
- Forrest Berries & Almonds Oatmeal has 73% less fat (6.6 g vs 24 g).
- Forrest Berries & Almonds Oatmeal has 77% less saturated fat (2.3 g vs 9.8 g).
- Forrest Berries & Almonds Oatmeal has 88% less sugar (2.9 g vs 25 g).
- Forrest Berries & Almonds Oatmeal has 55% more fiber (9.3 g vs 4.2 g).
- Forrest Berries & Almonds Oatmeal has the better Nutri-Score.
- Only Le ptit encas lists: Milk, Sesame seeds, AMANDE.
Ingredients
Forrest Berries & Almonds Oatmeal
oatmeal 73%, corn starch, sweetener: maltitol, rice flakes, powdered dates, oligofructose, coconut, dried fruit 1,5% (raspberry, blackberry), flax seeds 1%, thickener: pectin, almonds 0,8%, natural flavors, salt, acidity regulator: citric acid, may contain traces of peanuts, soy, sesame and nuts,
Le ptit encas
L♥V Bouchées à l'avoine, aux amandes et à la banane goût banane, enrobées de chocolat. ngrédients: flocons d'AVOINE sans gluten 26%, chocolat noir 20% (pâte de cacao, sucre de canne, beurre de cacao), miel, éclat d'AMANDE 13%, ibre de chicorée, banane séchée 6%, huile de tournesol, riz soufflé, arine de riz, sel marin, arôme. Cacao: 59% minimum. Traces possibles d'arachide, autres noix, sésame et lait. Waleurs nutritionnelles moyennes: Energie pour 100g 1981kJ/
FAQ
Which is healthier: Forrest Berries & Almonds Oatmeal or Le ptit encas?
Overall, Forrest Berries & Almonds Oatmeal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Forrest Berries & Almonds Oatmeal has fewer calories: 376 kcal versus 473 kcal per 100 g.
Which has less sugar?
Forrest Berries & Almonds Oatmeal has less sugar: 2.9 g versus 25 g per 100 g.