Instant Oatmeal Flavor Variety vs Le ptit encas
Overall, Instant Oatmeal Flavor Variety has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Instant Oatmeal Flavor Variety
Le ptit encas
Nutrition per 100 g
| Nutrient | Instant Oatmeal Flavor Varie... | Le ptit encas |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 371 kcal | 473 kcal |
| Fat | 4.3 g | 24 g |
| Saturated fat | 0 g | 9.8 g |
| Sugars | 25.7 g | 25 g |
| Salt | 1.9 g | 0.3 g |
| Fiber | 8.6 g | 4.2 g |
| Protein | 8.6 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Apple | Milk, Nuts, Sesame seeds, AMANDE |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Instant Oatmeal Flavor Variety has 21% fewer calories (371 kcal vs 473 kcal).
- Instant Oatmeal Flavor Variety has 82% less fat (4.3 g vs 24 g).
- Instant Oatmeal Flavor Variety has no saturated fat, while Le ptit encas has 9.8 g.
- Le ptit encas has 87% less salt (0.3 g vs 1.9 g).
- Instant Oatmeal Flavor Variety has 51% more fiber (8.6 g vs 4.2 g).
- Instant Oatmeal Flavor Variety has the better Nutri-Score.
- Only Instant Oatmeal Flavor Variety lists: Apple.
- Only Le ptit encas lists: Milk, Nuts, Sesame seeds, AMANDE.
Ingredients
Instant Oatmeal Flavor Variety
APPLES & CINNAMON (Whole grain rolled oats, sugar, dried apples, cinnamon, salt, natural flavor), MAPLE & BROWN SUGAR (Whole grain rolled oats, sugar, salt, natural flavor), CINNAMON & SPICE (Whole grain rolled oats, sugar, salt, cinnamon, spices, natural flavor).
Le ptit encas
L♥V Bouchées à l'avoine, aux amandes et à la banane goût banane, enrobées de chocolat. ngrédients: flocons d'AVOINE sans gluten 26%, chocolat noir 20% (pâte de cacao, sucre de canne, beurre de cacao), miel, éclat d'AMANDE 13%, ibre de chicorée, banane séchée 6%, huile de tournesol, riz soufflé, arine de riz, sel marin, arôme. Cacao: 59% minimum. Traces possibles d'arachide, autres noix, sésame et lait. Waleurs nutritionnelles moyennes: Energie pour 100g 1981kJ/
FAQ
Which is healthier: Instant Oatmeal Flavor Variety or Le ptit encas?
Overall, Instant Oatmeal Flavor Variety has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Instant Oatmeal Flavor Variety has fewer calories: 371 kcal versus 473 kcal per 100 g.
Which has less sugar?
Le ptit encas has less sugar: 25 g versus 25.7 g per 100 g.