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Chocó Monky
Chocó Monky by Life Pro Nutrition provides 366 kcal per 100 g, with 21 g of sugars and 12 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pre-cooked oat flakes category and comes in a 1.6 kg pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 366 kcal | 183 kcal | 365 | |
| Total fat | 6.4 g | 3.2 g | 4% | 7.7 −17% |
| Saturated fat | 1.5 g | 0.8 g | 4% | 1.6 −7% |
| Carbohydrates | 61 g | 30.5 g | 11% | 59.9 |
| Total sugars | 21 g | 10.5 g | 10 +110% | |
| Added sugars | 4.2 g | 2.1 g | 4% | 3.7 +13% |
| Dietary fiber | 9.9 g | 5 g | 18% | 9.1 +8% |
| Protein | 12 g | 6 g | 12% | 12.1 |
| Salt | 0 g | 0 g | 0.4 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Pre-cooked oat flakes products on Foodmetria.
Compared with other pre-cooked oat flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de AVENA, GALLETA lotus troceada [harina de TRIGO, azúcar, aceite y grasas vegetales (palma* colza), jarabe de azúcar moreno, gasificante: bicarbonato de sodio, harina de SOJA, sal y canela], cacao alcalinizado desgrasado en polvo, aroma y edulcorante: sucralosa.
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.6 kg
- Serving size
- 50 g
- Sold in
- Spain
- Barcode
- 8435635703637
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocó Monky?
Chocó Monky contains 366 kcal per 100 g and about 183 kcal per serving (50 g).
How much sugar is in Chocó Monky?
Chocó Monky has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chocó Monky healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chocó Monky contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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