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Whey protein
Whey protein by Life Pro Nutrition provides 393 kcal per 100 g, with 5.3 g of sugars and 76.2 g of protein. That is 33% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category and comes in a 1Kg - 4000ml pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 118 kcal | 141 +179% | |
| Total fat | 6.7 g | 2 g | 3% | 2.6 +158% |
| Saturated fat | 3.3 g | 1 g | 5% | 1 +225% |
| Carbohydrates | 7.6 g | 2.3 g | 1% | 8 −5% |
| Total sugars | 5.3 g | 1.6 g | 4 +33% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 76.2 g | 22.9 g | 46% | 21.2 +259% |
| Salt | 1.2 g | 0.4 g | 0.5 +129% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1013 Protein shakes products on Foodmetria.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEY protein concentrate (Lacprodan SP-8011 instanta), emulsifier (SOY lecithin), flavorings, sweetener (sucralose), DigeZime (maltodextrin, alpha amylase, lactase, cellulase, protease and lipase).
- Allergens
- MilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1Kg - 4000ml
- Serving size
- 30.0g
- Labels & certifications
- GmpLacprodan sp 8011 instant
- Sold in
- Spain
- Barcode
- 8435635700421
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whey protein?
Whey protein contains 393 kcal per 100 g and about 118 kcal per serving (30.0g).
How much sugar is in Whey protein?
Whey protein has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whey protein healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whey protein vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whey protein contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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