Foodhold, chef salad with ranch dressing

by Foodhold in Salted snacks Barcode 0688267048968
Average nutritional quality
Ultra-processed food

Foodhold, chef salad with ranch dressing by Foodhold provides 160 kcal per 100 g, with 3 g of sugars and 7 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: eggs, gelatin, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup salad with 2 Tbsp dressing (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 160 kcal 131 +23%
Total fat 12 g 12 g 15% 7.4 +61%
Saturated fat 2.5 g 2.5 g 13% 1.5 +71%
Carbohydrates 7 g 7 g 3% 12.8 −45%
Total sugars 3 g 3 g 7.4 −59%
Dietary fiber 1 g 1 g 4% 2.6 −61%
Protein 7 g 7 g 14% 1.6 +338%
Salt 0.8 g 0.8 g 2 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other salted snacks

Calories higher 28%
Sugars higher 44%
Salt lower 33%
Saturated fat higher 20%
Protein top 7%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ranch dressing (canola oil, low fat buttermilk [skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate {preservatives}, carrageenan gum, locust bean gum, culture], water, egg yolk, sugar, cider vinegar, onion, salt, distilled vinegar, green onions, xanthan gum, guar gum, spice, mustard flour), romaine lettuce, green leaf lettuce, hard cooked egg (eggs, water, citric acid, sodium benzoate), grape tomatoes, tavern ham (cured with water, salt, sugar, dextrose, contains less than 2% sodium phosphate, sodium erythorbate, sodium nitrite), maple glazed honey coated cured turkey breast (cured with water, salt, sugar, dextrose, honey, pure maple syrup, sodium phosphate, sodium erythorbate, sodium nitrite. coated with honey, water, maple sugar & sugar, caramel color, flavorings, gelatin), carrot, red cabbage, croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola oil, whey, salt, yeast, 2% or less of the following: high fructose corn syrup, wheat gluten, dehydrated parsley, garlic powder, natural and artificial flavor, parmesan cheese and enzyme modified cheese [pasteurized milk, cheese cultures, salt, enzymes], cultured nonfat milk, calcium propionate [preservative], calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, sodium stearoyl lactylate, colors [annatto, paprika, extractives of turmeric], tbhq [to preserve freshness]), swiss cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [vegetable color], if colored), radicchio.

May contain palm oilNot veganNot vegetarian
Allergens
EggsGelatinGlutenMilkMustard

Additives 17

Moderate overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup salad with 2 Tbsp dressing (100 g)
Sold in
United States
Barcode
0688267048968

Prices reported by shoppers

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Frequently asked questions

How many calories are in Foodhold, chef salad with ranch dressing?

Foodhold, chef salad with ranch dressing contains 160 kcal per 100 g and about 160 kcal per serving (1 cup salad with 2 Tbsp dressing (100 g)).

How much sugar is in Foodhold, chef salad with ranch dressing?

Foodhold, chef salad with ranch dressing has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Foodhold, chef salad with ranch dressing healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Foodhold, chef salad with ranch dressing vegan?

Based on its ingredient list, it is not vegan.

What allergens does Foodhold, chef salad with ranch dressing contain?

According to the label data it contains: Eggs, Gelatin, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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