Top 10 · Updated October 2026

Lowest-Calorie Salted Snacks

The 10 lightest salted snacks products on this list range from 0.7 to 3.6 kcal per 100 g. The salted snacks with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 1158 salted snacks with complete data.

1

Safie deli style dill

a NOVA 3 1 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Cucumbers In Brine

Kvuzat Yavne

c NOVA 3 2 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Non-Pareil Capers

Mezzetta · 4FL OZ (118mL)

e NOVA 3 3 kcal 0 g sugar 3.3 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Italian classics pepperoncini

Wegmans

b NOVA 4 3 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free
5

Sliced Jalapenos

d NOVA 4 3 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free
6

Mt olive simply pickles kosher baby dills

Mt Olive

c NOVA 4 4 kcal 0 g sugar 0 g protein 0 g fat
7

Cucumbers in brine

c NOVA 3 4 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Kosher dill pickle chips munchies

Mt Olive

c NOVA 4 4 kcal 0 g sugar 0 g protein 0 g fat
9

Organic kosher dill spears

c NOVA 4 4 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free · No additives
10

Bell-view fancy kosher dills hot & garlic

Bell-View

c NOVA 4 4 kcal 0 g sugar 0 g protein 0 g fat

How we built this list

We ranked all published salted snacks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More salted snacks rankings

Healthiest Salted Snacks by Nutri-Score Highest-Protein Salted Snacks Least Processed Salted Snacks Best Low-Sugar Salted Snacks All salted snacks