Corn flakes toasted corn cereal

by Foodhold in Corn flakes Barcode 0688267070495
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Corn flakes toasted corn cereal by Foodhold provides 375 kcal per 100 g, with 7.5 g of sugars and 7.5 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
7.5 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 376
Total fat 0 g 0 g 0% 1.3 −100%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 87.5 g 35 g 13% 82.1 +7%
Total sugars 7.5 g 3 g 10.7 −30%
Added sugars 7.5 g 3 g 6% 8.1 −8%
Dietary fiber 2.5 g 1 g 4% 3.6 −31%
Protein 7.5 g 3 g 6% 7.3
Salt 1.4 g 0.6 g 1.2 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories lower 38%
Sugars higher 43%
Salt higher 34%
Saturated fat lower 1%
Protein top 45%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milled corn, sugar, salt, maly syrup, vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.

Palm oil free

Product details

Serving size
40g
Sold in
United States
Barcode
0688267070495

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn flakes toasted corn cereal?

Corn flakes toasted corn cereal contains 375 kcal per 100 g and about 150 kcal per serving (40g).

How much sugar is in Corn flakes toasted corn cereal?

Corn flakes toasted corn cereal has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Corn flakes toasted corn cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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