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Shredded wheat cereal
Shredded wheat cereal by Foodhold provides 350 kcal per 100 g, with 0.8 g of sugars and 10 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 biscuits (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 210 kcal | 390 −10% | |
| Total fat | 2.5 g | 1.5 g | 2% | 9 −72% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 81.7 g | 49 g | 18% | 66.3 +23% |
| Total sugars | 0.8 g | 0.5 g | 18.2 −95% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 12 g | 7.2 g | 26% | 8 +49% |
| Protein | 10 g | 6 g | 12% | 10.2 |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% whole grain wheat. bht added to packaging material to help preserve freshness.
- Allergens
- Gluten
Product details
- Serving size
- 25 biscuits (60 g)
- Sold in
- United States
- Barcode
- 0688267064517
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shredded wheat cereal?
Shredded wheat cereal contains 350 kcal per 100 g and about 210 kcal per serving (25 biscuits (60 g)).
How much sugar is in Shredded wheat cereal?
Shredded wheat cereal has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shredded wheat cereal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Shredded wheat cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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