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Fitness yogurt
Fitness yogurt by Nestlé provides 393 kcal per 100 g, with 17.5 g of sugars and 8.7 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded flakes category and comes in a 350 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 393 kcal | 375 +5% |
| Total fat | 6.1 g | 4.2 +47% |
| Saturated fat | 4.6 g | 1 +366% |
| Carbohydrates | 72.4 g | 70 |
| Total sugars | 17.5 g | 12.9 +35% |
| Dietary fiber | 6.5 g | 8.2 −20% |
| Protein | 8.7 g | 10.6 −18% |
| Salt | 0.9 g | 0.6 +43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.
Compared with other extruded flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
täisteraviljad (nisu 43,7%, kaerahelbed 6,1%), riis 32,1%, jogurtikate 14,19% (suhkur, kookospähkliöli, vadakupulber (piimast), vadakuvalgu kontsentraat (piimast), rasvatu jogurtipulber (piimast), kakaovõi, emulgaator (letsitiinid (päevalilesti)), mahuaine (kaltsiumkarbonaadid), happesuse regulaator (sidrunhape), looduslik lõhna - ja maitseaine), suhkur, suhkrusiirup (invertsuhkrusiirup, suhkruroomelass), odralinnaseekstrakt, vitamiinid ja mineraaltoitained (kaltsium, raud, niatsiin (B3), pantoteenhape (B5), riboflaviin (B2), B6-vitamiin, foolhape (B9), sool, glasuur (glaseeraine (kummiarabik), paksendaja (polüdekstroo), glükoosisiirup), glükoosisiirup, antioksüdant (tokoferolikontsentraat). Võib sisaldada maapähkleid ja teisi pähkleid. % - näitab koostisosa sisaldust kogu tootes
- Allergens
- GlutenMilk
- May contain traces
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Sold in
- Estonia
- Barcode
- 7613035213494
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fitness yogurt?
Fitness yogurt contains 393 kcal per 100 g.
How much sugar is in Fitness yogurt?
Fitness yogurt has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fitness yogurt healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fitness yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fitness yogurt contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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