Finely Sliced Roast Ham by Waitrose

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Finely Sliced Roast Ham

by Waitrose in Sliced ham Barcode 5063210020072
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Finely Sliced Roast Ham by Waitrose provides 141 kcal per 100 g, with 1 g of sugars and 19.9 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sliced ham category.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 141 kcal 113 +24%
Total fat 6.3 g 6.3 g 8% 2.8 +123%
Saturated fat 2.1 g 2.1 g 11% 1.1 +85%
Carbohydrates 1 g 1 g 0% 1.5 −34%
Total sugars 1 g 1 g 1.3 −21%
Dietary fiber 0.5 g 0.5 g 2% 0.2 +200%
Protein 19.9 g 19.9 g 40% 19.7
Salt 1.5 g 1.5 g 2.1 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Sliced ham products on Foodmetria.

Compared with other sliced ham

Calories higher 8%
Sugars lower 46%
Salt lower 1%
Saturated fat higher 8%
Protein top 46%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
5063210020072

Prices reported by shoppers

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Frequently asked questions

How many calories are in Finely Sliced Roast Ham?

Finely Sliced Roast Ham contains 141 kcal per 100 g and about 141 kcal per serving (1 portion (100 g)).

How much sugar is in Finely Sliced Roast Ham?

Finely Sliced Roast Ham has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Finely Sliced Roast Ham healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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