Deli sliced honey ham

by Aldi 8 oz in Sliced ham Barcode 4099100182842
Poor nutritional quality
Ultra-processed food

Deli sliced honey ham by Aldi provides 125 kcal per 100 g, with 5.4 g of sugars and 17.9 g of protein. That is 323% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced ham category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.9 g · Low
Sugars
5.4 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 slices (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 70 kcal 113 +10%
Total fat 2.7 g 1.5 g 2% 2.8 −5%
Saturated fat 0.9 g 0.5 g 3% 1.1 −22%
Carbohydrates 5.4 g 3 g 1% 1.5 +254%
Total sugars 5.4 g 3 g 1.3 +323%
Added sugars 6.1 g 3.4 g 7% 1.8 +237%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 17.9 g 10 g 20% 19.7 −9%
Salt 2.1 g 1.2 g 2.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Sliced ham products on Foodmetria.

Compared with other sliced ham

Calories higher 23%
Sugars higher 8%
Salt lower 38%
Saturated fat lower 23%
Protein top 77%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ham, water, honey, sugar, salt, dried vinegar, sodium phosphate, sodium erythorbate, dextrose, sodium nitrite, spice extractives

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Serving size
2 slices (56 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
4099100182842

Prices reported by shoppers

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Frequently asked questions

How many calories are in Deli sliced honey ham?

Deli sliced honey ham contains 125 kcal per 100 g and about 70 kcal per serving (2 slices (56 g)).

How much sugar is in Deli sliced honey ham?

Deli sliced honey ham has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Deli sliced honey ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Deli sliced honey ham vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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