Filet de jambon à la provençale

by Delhaize 153 g in Braised hams Barcode 2208487004803
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Filet de jambon à la provençale by Delhaize provides 148 kcal per 100 g, with 1.3 g of sugars and 20 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Braised hams category and comes in a 153 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
1.3 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 132 +12%
Total fat 7 g 5.1 +37%
Saturated fat 2.7 g 1.8 +49%
Carbohydrates 1.3 g 1.7 −21%
Total sugars 1.3 g 0.7 +78%
Added sugars 0.9 g 3.5 −74%
Protein 20 g 19.9
Salt 2.1 g 2.3 −10%

Category average across 99 Braised hams products on Foodmetria.

Compared with other braised hams

Calories higher 20%
Sugars higher 10%
Salt higher 27%
Saturated fat higher 22%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

viande de porc 95%, sel, lactate de potassium, dextrose, acétate de potassium, nitrite de sodium, sucre, diphosphates, triphosphates, basilic 0,2%, sirop de glucose, ascorbate de sodium, arômes naturels

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
153 g
Labels & certifications
Nutriscore
Sold in
Belgium
Barcode
2208487004803

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de jambon à la provençale?

Filet de jambon à la provençale contains 148 kcal per 100 g.

How much sugar is in Filet de jambon à la provençale?

Filet de jambon à la provençale has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de jambon à la provençale healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de jambon à la provençale vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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