Jambon à l'os by Aoste l'authentique

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Jambon à l'os

by Aoste l'authentique 150g in Braised hams Barcode 5411761257193
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon à l'os by Aoste l'authentique provides 137 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Braised hams category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 137 kcal 132
Total fat 5.9 g 5.1 +16%
Saturated fat 2.2 g 1.8 +21%
Carbohydrates 0.6 g 1.7 −64%
Total sugars 0.5 g 0.7 −32%
Protein 20 g 19.9
Salt 1.9 g 2.3 −19%

Category average across 99 Braised hams products on Foodmetria.

Compared with other braised hams

Calories higher 32%
Sugars lower 24%
Salt lower 47%
Saturated fat higher 26%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150g
Labels & certifications
Green DotNo additives
Sold in
Belgium, France
Barcode
5411761257193

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon à l'os?

Jambon à l'os contains 137 kcal per 100 g.

How much sugar is in Jambon à l'os?

Jambon à l'os has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon à l'os healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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