Original Kürbiskernbraten vom Stück vs Jambon à l'os
Overall, Original Kürbiskernbraten vom Stück has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Original Kürbiskernbraten vom Stück
Jambon à l'os
Nutrition per 100 g
| Nutrient | Original Kürbiskernbraten vo... | Jambon à l'os |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 117 kcal | 137 kcal |
| Fat | 4.5 g | 5.9 g |
| Saturated fat | 1.5 g | 2.2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.2 g | 1.9 g |
| Protein | 19 g | 20 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original Kürbiskernbraten vom Stück has 15% fewer calories (117 kcal vs 137 kcal).
- Original Kürbiskernbraten vom Stück has 24% less fat (4.5 g vs 5.9 g).
- Original Kürbiskernbraten vom Stück has 32% less saturated fat (1.5 g vs 2.2 g).
- Jambon à l'os has 14% less salt (1.9 g vs 2.2 g).
Ingredients
Original Kürbiskernbraten vom Stück
Schweinefleisch, jodiertes Nitritpökelsalz (Speisesalz, Kaliumjodat, Konservierungsstoff: Natriumnitrit), Kürbiskerne 2%, Dextrose, Glukosesirup, Gewürze, Antioxidationsmittel: Natriumascorbat, Stabilisator: Triphosphate.
Jambon à l'os
Not available.
FAQ
Which is healthier: Original Kürbiskernbraten vom Stück or Jambon à l'os?
Overall, Original Kürbiskernbraten vom Stück has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original Kürbiskernbraten vom Stück has fewer calories: 117 kcal versus 137 kcal per 100 g.
Which has less sugar?
Original Kürbiskernbraten vom Stück has less sugar: 0.5 g versus 0.5 g per 100 g.