Le Braisé - Jambon cuit de qualité supérieure vs Jambon à l'os
Overall, Le Braisé - Jambon cuit de qualité supérieure has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Le Braisé - Jambon cuit de qualité supérieure
Jambon à l'os
Nutrition per 100 g
| Nutrient | Le Braisé - Jambon cuit de q... | Jambon à l'os |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 115 kcal | 137 kcal |
| Fat | 2.8 g | 5.9 g |
| Saturated fat | 1 g | 2.2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.5 g | 1.9 g |
| Protein | 22 g | 20 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Braisé - Jambon cuit de qualité supérieure has 16% fewer calories (115 kcal vs 137 kcal).
- Le Braisé - Jambon cuit de qualité supérieure has 53% less fat (2.8 g vs 5.9 g).
- Le Braisé - Jambon cuit de qualité supérieure has 55% less saturated fat (1 g vs 2.2 g).
- Le Braisé - Jambon cuit de qualité supérieure has 21% less salt (1.5 g vs 1.9 g).
- Le Braisé - Jambon cuit de qualité supérieure has the better Nutri-Score.
Ingredients
Le Braisé - Jambon cuit de qualité supérieure
Jambon de porc, bouillon (eau, os de porc, viande de porc, Valeurs carotte, épice), sel, arômes naturels (présence naturelle de polyphénols), nutrition dextrose, chlorure de potassium, antioxydant: acide ascorbique, extrait de levure, jus concentrés de carotte
Jambon à l'os
Not available.
FAQ
Which is healthier: Le Braisé - Jambon cuit de qualité supérieure or Jambon à l'os?
Overall, Le Braisé - Jambon cuit de qualité supérieure has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Braisé - Jambon cuit de qualité supérieure has fewer calories: 115 kcal versus 137 kcal per 100 g.
Which has less sugar?
Le Braisé - Jambon cuit de qualité supérieure has less sugar: 0.5 g versus 0.5 g per 100 g.