Jambon le braisé vs Le Braisé - Jambon cuit de qualité supérieure
Overall, Le Braisé - Jambon cuit de qualité supérieure has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Jambon le braisé
Le Braisé - Jambon cuit de qualité supérieure
Nutrition per 100 g
| Nutrient | Jambon le braisé | Le Braisé - Jambon cuit de q... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 119 kcal | 115 kcal |
| Fat | 3.3 g | 2.8 g |
| Saturated fat | 1.2 g | 1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.9 g | 1.5 g |
| Fiber | 0 g | — |
| Protein | 21.9 g | 22 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Braisé - Jambon cuit de qualité supérieure has 15% less fat (2.8 g vs 3.3 g).
- Le Braisé - Jambon cuit de qualité supérieure has 22% less salt (1.5 g vs 1.9 g).
- Le Braisé - Jambon cuit de qualité supérieure has the better Nutri-Score.
Ingredients
Jambon le braisé
Jambon de porc, sel, dextrose de maïs, arôme, conservateurs : ascorbate de sodium, nitrite de sodium.
Le Braisé - Jambon cuit de qualité supérieure
Jambon de porc, bouillon (eau, os de porc, viande de porc, Valeurs carotte, épice), sel, arômes naturels (présence naturelle de polyphénols), nutrition dextrose, chlorure de potassium, antioxydant: acide ascorbique, extrait de levure, jus concentrés de carotte
FAQ
Which is healthier: Jambon le braisé or Le Braisé - Jambon cuit de qualité supérieure?
Overall, Le Braisé - Jambon cuit de qualité supérieure has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Braisé - Jambon cuit de qualité supérieure has fewer calories: 115 kcal versus 119 kcal per 100 g.
Which has less sugar?
Jambon le braisé has less sugar: 0.5 g versus 0.5 g per 100 g.