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Jambon le braisé
Jambon le braisé by Monique ranou provides 119 kcal per 100 g, with 0.5 g of sugars and 21.9 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Braised hams category and comes in a 160 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tranche 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 119 kcal | 48 kcal | 132 −10% | |
| Total fat | 3.3 g | 1.3 g | 2% | 5.1 −35% |
| Saturated fat | 1.2 g | 0.5 g | 3% | 1.8 −34% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 1.7 −70% |
| Total sugars | 0.5 g | 0.2 g | 0.7 −32% | |
| Added sugars | 1 g | 0.4 g | 1% | 3.5 −72% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 21.9 g | 8.8 g | 18% | 19.9 +10% |
| Salt | 1.9 g | 0.8 g | 2.3 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 99 Braised hams products on Foodmetria.
Compared with other braised hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, sel, dextrose de maïs, arôme, conservateurs : ascorbate de sodium, nitrite de sodium.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 1 tranche 40 g
- Labels & certifications
- No glutenDistributor labelsFrench meatFrench porkGreen DotSelection intermarche
- Sold in
- France
- Barcode
- 3250391752126
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon le braisé?
Jambon le braisé contains 119 kcal per 100 g and about 48 kcal per serving (1 tranche 40 g).
How much sugar is in Jambon le braisé?
Jambon le braisé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon le braisé healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon le braisé vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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